Shake and Bake
Workouts
Saturday 8/1/20 @ 1:44 PM
136kj
73rpm
36%
14mph
Tuesday 7/21/20 @ 9:56 PM
✅
253kj
81rpm
45%
18mph
Tuesday 7/21/20 @ 7:2 PM
123kj
71rpm
36%
14mph
Wednesday 7/8/20 @ 10:57 AM
✅
242kj
78rpm
45%
18mph
Saturday 6/27/20 @ 8:21 PM
126kj
74rpm
34%
13mph
Friday 7/3/20 @ 7:57 PM
✅
218kj
74rpm
44%
17mph
Thursday 11/7/19 @ 4:29 PM
175kj
79rpm
39%
16mph
Wednesday 4/15/20 @ 9:17 PM
✅
275kj
78rpm
47%
19mph
Monday 4/6/20 @ 6:57 PM
91kj
80rpm
35%
14mph
Thursday 4/2/20 @ 10:36 PM
✅
181kj
84rpm
45%
19mph
Sunday 3/22/20 @ 1:42 PM
210kj
80rpm
35%
14mph
Saturday 4/4/20 @ 4:13 PM
✅
434kj
83rpm
46%
19mph
Tuesday 3/31/20 @ 1:50 PM
147kj
73rpm
38%
15mph
Sunday 3/29/20 @ 4:34 PM
✅
292kj
79rpm
48%
19mph
Tuesday 3/24/20 @ 5:49 PM
124kj
74rpm
34%
14mph
Monday 3/23/20 @ 9:46 PM
✅
248kj
71rpm
48%
18mph
Monday 2/3/20 @ 8:56 PM
165kj
76rpm
39%
16mph
Thursday 1/23/20 @ 11:7 AM
✅
249kj
76rpm
47%
18mph
Saturday 1/11/20 @ 3:27 PM
148kj
80rpm
36%
15mph
Saturday 1/25/20 @ 6:32 PM
✅
248kj
81rpm
44%
18mph
Workouts
126
kj
Saturday 6/27/20
124
kj
Tuesday 3/24/20
148
kj
Saturday 1/11/20