Shake and Bake
Workouts
Monday 5/4/20 @ 3:26 PM
166kj
77rpm
38%
15mph
Tuesday 4/27/21 @ 1:20 PM
✅
226kj
87rpm
40%
18mph
Monday 8/31/20 @ 1:36 PM
99kj
70rpm
39%
15mph
Friday 9/4/20 @ 2:24 PM
✅
184kj
77rpm
48%
19mph
Tuesday 8/4/20 @ 1:23 PM
126kj
68rpm
36%
13mph
Sunday 8/16/20 @ 2:30 PM
✅
256kj
84rpm
44%
19mph
Sunday 8/9/20 @ 1:53 PM
34kj
75rpm
32%
13mph
Friday 8/14/20 @ 3:44 PM
✅
76kj
81rpm
42%
18mph
Tuesday 7/21/20 @ 1:30 PM
70kj
74rpm
37%
15mph
Friday 7/31/20 @ 12:54 PM
✅
124kj
81rpm
44%
18mph
Monday 7/13/20 @ 3:23 PM
138kj
73rpm
37%
14mph
Tuesday 7/21/20 @ 12:36 PM
✅
243kj
81rpm
43%
18mph
Friday 6/19/20 @ 1:7 PM
135kj
76rpm
36%
14mph
Friday 6/19/20 @ 3:46 PM
✅
287kj
83rpm
46%
19mph
Saturday 6/13/20 @ 6:6 PM
91kj
72rpm
37%
14mph
Tuesday 5/26/20 @ 8:25 PM
✅
190kj
79rpm
47%
19mph
Wednesday 6/10/20 @ 1:17 PM
136kj
76rpm
35%
14mph
Tuesday 6/2/20 @ 12:50 PM
✅
254kj
85rpm
43%
18mph
Monday 4/27/20 @ 2:8 PM
137kj
76rpm
36%
14mph
Friday 4/10/20 @ 3:33 PM
✅
239kj
79rpm
44%
18mph
Workouts
166
kj
Monday 5/4/20