Shake and Bake
Workouts
Wednesday 7/22/20 @ 3:23 PM
159kj
46rpm
53%
13mph
Friday 5/28/21 @ 4:25 PM
✅
334kj
76rpm
51%
20mph
Thursday 6/4/20 @ 12:51 PM
150kj
62rpm
44%
15mph
Tuesday 4/13/21 @ 3:12 PM
✅
304kj
74rpm
51%
20mph
Monday 8/19/19 @ 10:50 PM
82kj
74rpm
34%
14mph
Friday 10/30/20 @ 4:41 PM
✅
179kj
83rpm
44%
18mph
Tuesday 7/14/20 @ 1:59 PM
171kj
58rpm
47%
15mph
Tuesday 7/14/20 @ 1:55 PM
✅
227kj
77rpm
44%
18mph
Saturday 7/4/20 @ 1:13 PM
197kj
51rpm
46%
14mph
Saturday 7/4/20 @ 3:35 PM
✅
399kj
84rpm
44%
19mph
Tuesday 8/13/19 @ 8:19 PM
132kj
58rpm
42%
14mph
Sunday 5/10/20 @ 5:13 PM
✅
285kj
84rpm
45%
19mph
Thursday 3/21/19 @ 11:28 PM
150kj
51rpm
48%
14mph
Friday 12/7/18 @ 6:27 PM
✅
254kj
71rpm
48%
18mph
Saturday 2/16/19 @ 5:16 PM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 6:1 PM
✅
246kj
72rpm
48%
18mph
Workouts
82
kj
Monday 8/19/19
197
kj
Saturday 7/4/20
150
kj
Thursday 3/21/19