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Shake and Bake
allieb_tri
Portland, OR 🌲
2
Beat carrielyncan
VS
carrielyncan
Centerville, OH
25 🔥
Beat allieb_tri
Workouts
Previous Workouts
Saturday 1/1/22 @ 9:21 PM
118
kj
70
rpm
34
%
13
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
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Monday 12/27/21 @ 1:15 PM
✅
201
kj
80
rpm
40
%
17
mph
Monday 8/5/19 @ 3:21 AM
143
kj
70
rpm
38
%
14
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 7/19/22 @ 8:54 AM
✅
224
kj
81
rpm
42
%
18
mph
Monday 8/3/20 @ 2:37 PM
95
kj
66
rpm
40
%
14
mph
20 min Pop Ride
Cody Rigsby
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Wednesday 7/29/20 @ 9:51 AM
✅
124
kj
75
rpm
41
%
16
mph
Sunday 7/5/20 @ 8:14 PM
211
kj
68
rpm
39
%
14
mph
45 min All For One Ride
Multiple Instructors
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Friday 7/3/20 @ 11:56 AM
✅
275
kj
77
rpm
40
%
16
mph
Wednesday 9/4/19 @ 4:0 AM
181
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
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Tuesday 12/3/19 @ 10:13 AM
✅
210
kj
76
rpm
43
%
17
mph
Saturday 10/5/19 @ 3:1 AM
142
kj
71
rpm
38
%
14
mph
30 min Bad Bunny Ride
Cody Rigsby
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Share
Wednesday 10/2/19 @ 9:22 AM
✅
176
kj
70
rpm
42
%
16
mph
Saturday 1/19/19 @ 7:41 PM
✅
126
kj
72
rpm
42
%
16
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Friday 1/18/19 @ 10:10 AM
111
kj
72
rpm
41
%
16
mph
Previous Workouts
allieb_tri
Portland, OR 🌲
2
Beat carrielyncan
VS
carrielyncan
Centerville, OH
25 🔥
Beat allieb_tri
Workouts
Previous Workouts
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
118
kj
Saturday 1/1/22
✅
201
kj
Monday 12/27/21
30 min Lizzo Ride
Robin Arzón
View Class
Share
143
kj
Monday 8/5/19
✅
224
kj
Tuesday 7/19/22
20 min Pop Ride
Cody Rigsby
View Class
Share
95
kj
Monday 8/3/20
✅
124
kj
Wednesday 7/29/20
45 min All For One Ride
Multiple Instructors
View Class
Share
211
kj
Sunday 7/5/20
✅
275
kj
Friday 7/3/20
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
181
kj
Wednesday 9/4/19
✅
210
kj
Tuesday 12/3/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
142
kj
Saturday 10/5/19
✅
176
kj
Wednesday 10/2/19
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
126
kj
Saturday 1/19/19
111
kj
Friday 1/18/19
Previous Workouts