Shake and Bake
Workouts
Tuesday 1/3/23 @ 11:38 AM
242kj
75rpm
45%
18mph
Friday 12/23/22 @ 11:4 PM
✅
260kj
76rpm
46%
18mph
Monday 3/1/21 @ 1:59 PM
✅
478kj
83rpm
49%
20mph
Saturday 2/27/21 @ 6:25 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 6:53 PM
✅
278kj
66rpm
51%
18mph
Friday 10/9/20 @ 11:49 AM
kj
rpm
%
0mph
Friday 9/18/20 @ 4:1 PM
✅
305kj
75rpm
50%
20mph
Monday 10/5/20 @ 12:23 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 3:28 PM
✅
375kj
80rpm
52%
21mph
Tuesday 9/15/20 @ 4:55 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 9:12 PM
✅
334kj
82rpm
50%
21mph
Wednesday 8/12/20 @ 11:20 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 2:1 PM
✅
326kj
78rpm
51%
20mph
Wednesday 7/1/20 @ 9:47 PM
kj
rpm
%
0mph
Wednesday 5/27/20 @ 11:19 AM
✅
281kj
73rpm
49%
19mph
Tuesday 5/26/20 @ 8:57 PM
0kj
0rpm
39%
0mph
Friday 5/1/20 @ 1:58 PM
✅
315kj
87rpm
46%
20mph
Friday 5/1/20 @ 2:1 PM
kj
rpm
%
0mph
Thursday 2/6/20 @ 9:36 PM
199kj
80rpm
40%
17mph
Thursday 4/30/20 @ 10:28 PM
✅
204kj
75rpm
43%
17mph
Workouts
kj
Saturday 2/27/21
0
kj
Tuesday 5/26/20
kj
Friday 5/1/20