Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Saturday 4/4/20 @ 7:22 PM
✅
223kj
85rpm
40%
17mph
Sunday 3/28/21 @ 7:22 PM
154kj
76rpm
38%
15mph
Friday 4/9/21 @ 10:1 AM
✅
222kj
84rpm
41%
17mph
Saturday 2/13/21 @ 7:38 PM
110kj
80rpm
38%
16mph
Sunday 2/14/21 @ 1:42 PM
✅
146kj
85rpm
40%
17mph
Sunday 2/7/21 @ 7:53 PM
110kj
74rpm
40%
16mph
Friday 5/22/20 @ 5:13 PM
✅
180kj
83rpm
45%
19mph
Saturday 12/26/20 @ 2:56 PM
232kj
73rpm
38%
15mph
Wednesday 1/6/21 @ 4:37 PM
✅
339kj
78rpm
44%
18mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Saturday 2/8/20 @ 3:21 PM
✅
294kj
80rpm
40%
16mph
Sunday 5/31/20 @ 6:28 PM
192kj
79rpm
40%
16mph
Monday 6/1/20 @ 8:7 PM
✅
228kj
77rpm
44%
18mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
Tuesday 5/26/20 @ 8:23 PM
✅
187kj
76rpm
48%
19mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
Wednesday 1/29/20 @ 10:46 PM
✅
204kj
76rpm
42%
17mph
Sunday 1/26/20 @ 4:44 PM
132kj
75rpm
35%
14mph
Sunday 1/26/20 @ 4:34 PM
✅
202kj
79rpm
41%
17mph
Workouts
232
kj
Saturday 12/26/20
286
kj
Saturday 6/6/20