Shake and Bake

Workouts

Wednesday 7/22/20 @ 11:25 PM
277kj
73rpm
42%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
526kj
48rpm
76%
21mph
Sunday 3/28/21 @ 7:22 PM
154kj
76rpm
38%
15mph
30 min The Chicks Ride
Christine D'Ercole
Wednesday 3/24/21 @ 11:29 PM
180kj
64rpm
45%
16mph
Saturday 3/13/21 @ 2:10 PM
149kj
65rpm
41%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Friday 3/5/21 @ 12:27 AM
341kj
63rpm
59%
21mph
Saturday 12/26/20 @ 2:56 PM
232kj
73rpm
38%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 12/27/20 @ 5:1 PM
357kj
62rpm
52%
18mph
Thursday 1/28/21 @ 12:24 AM
155kj
68rpm
41%
15mph
30 min Post Malone Ride
Ally Love
Thursday 1/28/21 @ 12:25 AM
206kj
68rpm
45%
17mph
Saturday 1/23/21 @ 8:22 PM
170kj
77rpm
39%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Friday 12/25/20 @ 4:11 PM
287kj
69rpm
52%
20mph
Monday 8/24/20 @ 11:25 PM
171kj
76rpm
39%
16mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/24/20 @ 11:22 PM
363kj
33rpm
100%
21mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 3:25 PM
338kj
74rpm
45%
18mph
Friday 4/24/20 @ 9:38 PM
180kj
75rpm
41%
16mph
30 min XOXO, Cody
Cody Rigsby
Monday 3/23/20 @ 4:49 PM
215kj
76rpm
43%
17mph
Wednesday 10/2/19 @ 12:55 AM
101kj
58rpm
36%
11mph
30 min 80s Pop Ride
Cody Rigsby
Friday 2/28/20 @ 1:18 AM
196kj
70rpm
44%
16mph

Workouts

45 min Lil Wayne Ride
Alex Toussaint
277 kj
Wednesday 7/22/20
526 kj
Wednesday 7/22/20
30 min The Chicks Ride
Christine D'Ercole
154 kj
Sunday 3/28/21
180 kj
Wednesday 3/24/21
30 min Megan Thee Stallion Ride
Kendall Toole
149 kj
Saturday 3/13/21
341 kj
Friday 3/5/21
45 min The Beatles Ride Vol. 2
Denis Morton
232 kj
Saturday 12/26/20
357 kj
Sunday 12/27/20
30 min Post Malone Ride
Ally Love
155 kj
Thursday 1/28/21
206 kj
Thursday 1/28/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
170 kj
Saturday 1/23/21
287 kj
Friday 12/25/20
30 min Club Bangers Ride
Alex Toussaint
171 kj
Monday 8/24/20
363 kj
Monday 8/24/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
286 kj
Saturday 6/6/20
338 kj
Saturday 2/8/20
30 min XOXO, Cody
Cody Rigsby
180 kj
Friday 4/24/20
215 kj
Monday 3/23/20
30 min 80s Pop Ride
Cody Rigsby
101 kj
Wednesday 10/2/19
196 kj
Friday 2/28/20