Shake and Bake
Workouts
Sunday 11/3/19 @ 10:11 PM
145kj
75rpm
36%
14mph
Tuesday 9/1/20 @ 10:52 PM
✅
274kj
84rpm
44%
19mph
Saturday 11/6/21 @ 7:36 PM
102kj
73rpm
38%
15mph
Sunday 11/14/21 @ 4:27 PM
✅
123kj
77rpm
39%
16mph
Sunday 3/14/21 @ 5:24 PM
209kj
74rpm
37%
14mph
Monday 3/15/21 @ 11:26 PM
✅
361kj
80rpm
44%
18mph
Saturday 1/16/21 @ 8:6 PM
140kj
78rpm
35%
15mph
Thursday 1/21/21 @ 12:11 AM
✅
223kj
81rpm
42%
18mph
Saturday 10/24/20 @ 1:26 PM
156kj
74rpm
39%
15mph
Sunday 10/25/20 @ 8:55 PM
✅
278kj
83rpm
46%
19mph
Friday 5/1/20 @ 12:9 AM
184kj
74rpm
41%
16mph
Tuesday 4/7/20 @ 10:28 PM
✅
260kj
75rpm
47%
19mph
Friday 4/17/20 @ 5:45 PM
140kj
75rpm
36%
14mph
Thursday 3/19/20 @ 11:23 PM
✅
242kj
79rpm
45%
18mph
Wednesday 2/19/20 @ 12:26 AM
214kj
62rpm
40%
13mph
Wednesday 2/19/20 @ 12:27 AM
✅
316kj
78rpm
42%
17mph
Wednesday 1/15/20 @ 1:24 AM
62kj
67rpm
38%
13mph
Sunday 11/24/19 @ 4:0 PM
✅
104kj
75rpm
44%
17mph
Saturday 10/12/19 @ 4:58 PM
61kj
66rpm
32%
11mph
Friday 5/31/19 @ 9:40 PM
✅
139kj
83rpm
40%
17mph
Workouts
209
kj
Sunday 3/14/21
140
kj
Saturday 1/16/21
214
kj
Wednesday 2/19/20
61
kj
Saturday 10/12/19