Shake and Bake
Workouts
Wednesday 4/29/20 @ 4:59 PM
✅
207kj
81rpm
40%
17mph
Thursday 6/24/21 @ 11:24 AM
192kj
74rpm
41%
16mph
Friday 11/13/20 @ 12:55 AM
141kj
76rpm
36%
14mph
Thursday 11/19/20 @ 1:27 PM
✅
207kj
78rpm
41%
17mph
Friday 8/14/20 @ 9:55 PM
256kj
72rpm
41%
16mph
Sunday 8/16/20 @ 12:7 PM
✅
331kj
77rpm
44%
17mph
Saturday 7/25/20 @ 1:27 PM
190kj
78rpm
41%
17mph
Saturday 7/25/20 @ 1:22 PM
✅
202kj
81rpm
40%
17mph
Saturday 6/6/20 @ 2:59 PM
286kj
78rpm
40%
16mph
Saturday 6/6/20 @ 2:57 PM
✅
296kj
77rpm
41%
16mph
Friday 5/8/20 @ 9:34 PM
210kj
74rpm
44%
17mph
Friday 12/13/19 @ 4:16 PM
✅
217kj
70rpm
45%
17mph
Saturday 5/2/20 @ 1:56 PM
178kj
75rpm
40%
16mph
Friday 5/8/20 @ 2:44 PM
✅
216kj
74rpm
44%
17mph
Tuesday 4/7/20 @ 12:28 AM
176kj
76rpm
40%
16mph
Saturday 8/31/19 @ 1:41 PM
✅
212kj
74rpm
43%
17mph
Sunday 3/29/20 @ 9:3 PM
134kj
70rpm
37%
13mph
Saturday 3/28/20 @ 1:56 PM
✅
208kj
75rpm
43%
17mph
Sunday 2/9/20 @ 5:11 PM
150kj
72rpm
39%
15mph
Saturday 8/3/19 @ 9:17 PM
✅
217kj
76rpm
44%
17mph
Workouts
192
kj
Thursday 6/24/21
141
kj
Friday 11/13/20
286
kj
Saturday 6/6/20
178
kj
Saturday 5/2/20
176
kj
Tuesday 4/7/20