Shake and Bake

Workouts

Saturday 2/13/21 @ 7:38 PM
110kj
80rpm
38%
16mph
20 min BHM: Broadway Ride
Ally Love
Saturday 2/27/21 @ 5:12 PM
βœ…
145kj
85rpm
40%
17mph
Saturday 12/26/20 @ 2:56 PM
232kj
73rpm
38%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Friday 2/5/21 @ 7:40 PM
βœ…
355kj
76rpm
46%
18mph
Saturday 1/23/21 @ 8:22 PM
170kj
77rpm
39%
16mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Monday 12/28/20 @ 2:26 PM
βœ…
206kj
85rpm
40%
17mph
Sunday 10/4/20 @ 7:56 PM
105kj
78rpm
37%
15mph
20 min Groove Ride
Cody Rigsby
Friday 10/9/20 @ 8:11 PM
βœ…
137kj
78rpm
41%
17mph
Friday 5/1/20 @ 8:58 PM
186kj
75rpm
41%
16mph
30 min Backstreet Boys Ride
Cody Rigsby
Sunday 9/27/20 @ 12:58 PM
βœ…
249kj
77rpm
47%
18mph
Friday 8/14/20 @ 9:55 PM
256kj
72rpm
41%
16mph
45 min Live DJ Ride
Robin ArzΓ³n
Sunday 9/6/20 @ 2:10 PM
βœ…
283kj
75rpm
41%
16mph
Tuesday 5/26/20 @ 11:59 PM
127kj
70rpm
44%
17mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:29 PM
βœ…
172kj
75rpm
48%
19mph
Friday 3/13/20 @ 12:28 AM
203kj
75rpm
42%
17mph
30 min Kesha Ride
Olivia Amato
Monday 4/13/20 @ 9:25 PM
βœ…
276kj
82rpm
46%
19mph
Friday 2/28/20 @ 11:12 PM
βœ…
122kj
76rpm
41%
16mph
20 min BHM: Black on Broadway Ride
Ally Love
Friday 2/14/20 @ 10:14 PM
108kj
71rpm
40%
15mph
Sunday 7/21/19 @ 3:12 PM
98kj
65rpm
32%
11mph
30 min Low Impact Ride
Christine D'Ercole
Friday 3/22/19 @ 10:8 PM
βœ…
143kj
76rpm
37%
15mph

Workouts

20 min BHM: Broadway Ride
Ally Love
110 kj
Saturday 2/13/21
βœ… 145 kj
Saturday 2/27/21
45 min The Beatles Ride Vol. 2
Denis Morton
232 kj
Saturday 12/26/20
βœ… 355 kj
Friday 2/5/21
30 min The Beatles Ride Vol. 1
Leanne Hainsby
170 kj
Saturday 1/23/21
βœ… 206 kj
Monday 12/28/20
20 min Groove Ride
Cody Rigsby
105 kj
Sunday 10/4/20
βœ… 137 kj
Friday 10/9/20
30 min Backstreet Boys Ride
Cody Rigsby
186 kj
Friday 5/1/20
βœ… 249 kj
Sunday 9/27/20
45 min Live DJ Ride
Robin ArzΓ³n
256 kj
Friday 8/14/20
βœ… 283 kj
Sunday 9/6/20
20 min Pop Ride
Cody Rigsby
127 kj
Tuesday 5/26/20
βœ… 172 kj
Tuesday 5/26/20
30 min Kesha Ride
Olivia Amato
203 kj
Friday 3/13/20
βœ… 276 kj
Monday 4/13/20
20 min BHM: Black on Broadway Ride
Ally Love
βœ… 122 kj
Friday 2/28/20
108 kj
Friday 2/14/20
30 min Low Impact Ride
Christine D'Ercole
98 kj
Sunday 7/21/19
βœ… 143 kj
Friday 3/22/19