Shake and Bake
VS
Workouts
Wednesday 10/13/21 @ 2:12 PM
✅
156kj
80rpm
44%
18mph
Friday 10/29/21 @ 11:43 AM
139kj
67rpm
47%
17mph
Wednesday 1/20/21 @ 12:37 PM
kj
rpm
%
0mph
Monday 1/25/21 @ 1:55 PM
✅
138kj
63rpm
48%
16mph
Friday 1/22/21 @ 5:13 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 3:18 PM
✅
137kj
59rpm
50%
16mph
Sunday 9/13/20 @ 7:20 PM
✅
286kj
85rpm
45%
20mph
Sunday 9/13/20 @ 1:25 PM
266kj
69rpm
50%
18mph
Wednesday 3/25/20 @ 2:57 PM
200kj
86rpm
39%
17mph
Monday 3/23/20 @ 3:56 PM
✅
246kj
76rpm
45%
18mph
Sunday 12/22/19 @ 2:28 PM
✅
164kj
88rpm
41%
18mph
Monday 12/23/19 @ 12:32 PM
157kj
78rpm
44%
18mph
Tuesday 7/9/19 @ 10:51 AM
412kj
77rpm
48%
19mph
Tuesday 7/9/19 @ 10:55 AM
✅
445kj
72rpm
50%
19mph
Wednesday 5/15/19 @ 11:55 AM
175kj
91rpm
41%
19mph
Wednesday 5/15/19 @ 11:52 AM
✅
480kj
77rpm
50%
20mph
Sunday 10/14/18 @ 11:57 PM
✅
290kj
82rpm
46%
19mph
Friday 10/12/18 @ 7:37 PM
156kj
62rpm
44%
14mph
Saturday 2/17/18 @ 1:2 PM
✅
227kj
85rpm
41%
18mph
Saturday 2/24/18 @ 4:29 PM
134kj
58rpm
43%
13mph
alli_n_wndrland
SoCal/Utah
176
🔥
VS
drjenspinz
#JFDI, #FGF ❤️
90
Workouts
200
kj
Wednesday 3/25/20
412
kj
Tuesday 7/9/19
175
kj
Wednesday 5/15/19