Shake and Bake
Workouts
Thursday 8/27/20 @ 12:30 PM
✅
261kj
86rpm
43%
19mph
Tuesday 1/19/21 @ 2:20 AM
182kj
83rpm
38%
16mph
Friday 9/11/20 @ 12:30 PM
✅
252kj
84rpm
43%
19mph
Monday 9/21/20 @ 12:44 AM
194kj
81rpm
40%
17mph
Monday 4/13/20 @ 1:52 PM
✅
219kj
91rpm
38%
18mph
Saturday 4/25/20 @ 9:18 PM
167kj
86rpm
36%
16mph
Friday 4/3/20 @ 1:30 PM
✅
144kj
82rpm
41%
17mph
Wednesday 3/4/20 @ 1:54 AM
131kj
80rpm
40%
17mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Tuesday 11/19/19 @ 1:8 AM
141kj
84rpm
35%
15mph
Monday 2/18/19 @ 2:29 PM
✅
152kj
84rpm
41%
18mph
Wednesday 4/10/19 @ 12:55 AM
112kj
82rpm
37%
16mph
Saturday 1/5/19 @ 2:46 PM
✅
137kj
88rpm
38%
17mph
Saturday 1/5/19 @ 9:56 PM
99kj
80rpm
35%
15mph
Saturday 12/22/18 @ 2:47 PM
✅
230kj
84rpm
42%
18mph
Wednesday 12/26/18 @ 11:39 PM
173kj
87rpm
36%
16mph
Wednesday 12/26/18 @ 1:25 PM
✅
234kj
82rpm
43%
18mph
Tuesday 12/25/18 @ 8:25 PM
170kj
79rpm
38%
16mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Tuesday 12/4/18 @ 2:48 AM
249kj
81rpm
38%
16mph
Workouts
167
kj
Saturday 4/25/20
131
kj
Wednesday 3/4/20
141
kj
Tuesday 11/19/19
170
kj
Tuesday 12/25/18