Shake and Bake
VS
Workouts
Saturday 5/13/23 @ 1:30 PM
✅
157kj
86rpm
41%
18mph
Tuesday 6/27/23 @ 7:49 PM
116kj
84rpm
37%
16mph
Saturday 5/6/23 @ 5:12 PM
✅
490kj
85rpm
42%
18mph
Sunday 10/3/21 @ 4:23 PM
448kj
79rpm
43%
18mph
Tuesday 4/18/23 @ 1:3 PM
✅
387kj
85rpm
43%
19mph
Tuesday 4/27/21 @ 4:37 PM
365kj
78rpm
45%
18mph
Monday 1/9/23 @ 4:9 PM
✅
107kj
86rpm
38%
17mph
Thursday 1/19/23 @ 5:47 PM
86kj
83rpm
37%
16mph
Sunday 11/20/22 @ 5:31 PM
94kj
84rpm
33%
15mph
Sunday 12/11/22 @ 5:30 PM
✅
101kj
86rpm
34%
15mph
Tuesday 5/31/22 @ 1:13 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 2:31 PM
✅
694kj
79rpm
43%
18mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Sunday 7/7/19 @ 4:32 PM
381kj
79rpm
45%
19mph
Saturday 10/9/21 @ 2:21 PM
✅
103kj
85rpm
40%
17mph
Tuesday 10/5/21 @ 8:5 PM
90kj
83rpm
38%
16mph
Friday 3/26/21 @ 1:57 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 4:9 PM
✅
733kj
82rpm
43%
18mph
Thursday 7/18/19 @ 12:0 PM
✅
379kj
85rpm
43%
19mph
Wednesday 12/18/19 @ 10:0 PM
365kj
83rpm
42%
18mph
alli_n_wndrland
SoCal/Utah
60
🔥
VS
curlyjerseygirl
Englewood NJ #pzp #roadriders
20
Workouts
448
kj
Sunday 10/3/21
94
kj
Sunday 11/20/22
kj
Tuesday 5/31/22
381
kj
Sunday 7/7/19
90
kj
Tuesday 10/5/21
kj
Friday 3/26/21
365
kj
Wednesday 12/18/19