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Shake and Bake
alli_n_wndrland
SoCal/Utah
31 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
4
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Friday 5/12/23 @ 3:26 PM
✅
368
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 8/26/19 @ 4:27 PM
259
kj
83
rpm
37
%
16
mph
Thursday 4/20/23 @ 3:39 PM
✅
263
kj
81
rpm
44
%
19
mph
30 min Power Zone Ride
Matt Wilpers
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Tuesday 9/10/19 @ 7:35 PM
186
kj
79
rpm
39
%
16
mph
Sunday 8/8/21 @ 3:57 PM
kj
rpm
%
0
mph
30 min Reflection Ride
Christine D'Ercole
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Tuesday 8/10/21 @ 11:46 PM
✅
167
kj
76
rpm
39
%
16
mph
Saturday 5/29/21 @ 3:47 PM
✅
271
kj
87
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Wednesday 8/19/20 @ 7:27 PM
193
kj
80
rpm
39
%
16
mph
Monday 6/4/18 @ 12:20 PM
✅
52
kj
90
rpm
34
%
15
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 6/13/19 @ 1:38 PM
34
kj
77
rpm
31
%
13
mph
Sunday 8/4/19 @ 11:53 PM
✅
295
kj
85
rpm
46
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Tuesday 5/12/20 @ 4:5 PM
218
kj
78
rpm
43
%
17
mph
Sunday 3/22/20 @ 5:25 PM
✅
413
kj
82
rpm
45
%
19
mph
45 min 90s Ride
Emma Lovewell
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Sunday 3/22/20 @ 5:27 PM
243
kj
75
rpm
38
%
15
mph
Wednesday 2/12/20 @ 3:44 PM
✅
72
kj
85
rpm
34
%
15
mph
15 min Low Impact Ride
Matt Wilpers
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Share
Saturday 12/21/19 @ 6:41 PM
51
kj
76
rpm
31
%
13
mph
Wednesday 10/2/19 @ 12:46 PM
✅
251
kj
83
rpm
44
%
19
mph
30 min Bad Bunny Ride
Cody Rigsby
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Sunday 10/20/19 @ 6:3 PM
158
kj
78
rpm
37
%
15
mph
Tuesday 3/12/19 @ 12:57 PM
✅
226
kj
83
rpm
42
%
18
mph
30 min Low Impact Ride
Christine D'Ercole
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Share
Friday 4/12/19 @ 4:43 PM
139
kj
77
rpm
35
%
14
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
31 🔥
Beat buttdidudie
VS
buttdidudie
🦩SoFla PMFer 🦩
4
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
368
kj
Friday 5/12/23
259
kj
Monday 8/26/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
263
kj
Thursday 4/20/23
186
kj
Tuesday 9/10/19
30 min Reflection Ride
Christine D'Ercole
View Class
Share
kj
Sunday 8/8/21
✅
167
kj
Tuesday 8/10/21
30 min P!nk Ride
Christine D'Ercole
View Class
Share
✅
271
kj
Saturday 5/29/21
193
kj
Wednesday 8/19/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
52
kj
Monday 6/4/18
34
kj
Thursday 6/13/19
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Sunday 8/4/19
218
kj
Tuesday 5/12/20
45 min 90s Ride
Emma Lovewell
View Class
Share
✅
413
kj
Sunday 3/22/20
243
kj
Sunday 3/22/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
72
kj
Wednesday 2/12/20
51
kj
Saturday 12/21/19
30 min Bad Bunny Ride
Cody Rigsby
View Class
Share
✅
251
kj
Wednesday 10/2/19
158
kj
Sunday 10/20/19
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
226
kj
Tuesday 3/12/19
139
kj
Friday 4/12/19
Previous Workouts
Next Workouts