Shake and Bake
VS
Workouts
Sunday 11/19/23 @ 4:7 PM
211kj
83rpm
40%
17mph
Friday 11/8/19 @ 1:55 AM
✅
262kj
89rpm
42%
19mph
Sunday 9/17/23 @ 1:7 PM
235kj
87rpm
40%
18mph
Monday 7/31/23 @ 12:6 AM
✅
244kj
93rpm
39%
18mph
Thursday 2/18/21 @ 2:4 PM
295kj
87rpm
45%
20mph
Thursday 10/15/20 @ 2:46 PM
✅
330kj
86rpm
48%
21mph
Sunday 1/2/22 @ 5:32 PM
124kj
88rpm
37%
16mph
Saturday 1/1/22 @ 11:38 PM
✅
162kj
92rpm
39%
18mph
Tuesday 9/1/20 @ 11:54 AM
542kj
81rpm
46%
19mph
Friday 8/28/20 @ 3:26 PM
✅
633kj
83rpm
48%
20mph
Monday 8/31/20 @ 12:45 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 12:40 PM
✅
213kj
90rpm
45%
20mph
Thursday 8/27/20 @ 12:30 PM
261kj
86rpm
43%
19mph
Wednesday 8/26/20 @ 11:27 PM
✅
321kj
87rpm
47%
20mph
Friday 11/22/19 @ 1:56 AM
✅
301kj
88rpm
45%
20mph
Friday 11/22/19 @ 1:55 AM
192kj
78rpm
40%
16mph
Friday 11/15/19 @ 1:56 AM
✅
311kj
85rpm
47%
20mph
Friday 11/15/19 @ 1:54 AM
280kj
79rpm
47%
19mph
Saturday 8/31/19 @ 1:58 PM
553kj
82rpm
46%
19mph
Saturday 8/31/19 @ 1:54 PM
✅
581kj
82rpm
47%
20mph
alli_n_wndrland
SoCal/Utah
14
VS
bradneedsabs
IG: BradNeedsAbs #CharlotteNC
97
🔥
Workouts
211
kj
Sunday 11/19/23
235
kj
Sunday 9/17/23
124
kj
Sunday 1/2/22
192
kj
Friday 11/22/19
280
kj
Friday 11/15/19
553
kj
Saturday 8/31/19