Shake and Bake
VS
Workouts
Wednesday 7/21/21 @ 12:31 PM
✅
229kj
83rpm
41%
18mph
Tuesday 8/31/21 @ 1:37 PM
154kj
81rpm
36%
15mph
Saturday 8/21/21 @ 2:48 PM
✅
152kj
86rpm
40%
18mph
Wednesday 8/18/21 @ 11:25 PM
136kj
80rpm
41%
17mph
Friday 2/26/21 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 2:15 PM
✅
117kj
75rpm
39%
16mph
Thursday 7/16/20 @ 1:0 PM
✅
267kj
85rpm
44%
19mph
Monday 10/26/20 @ 2:5 PM
166kj
72rpm
41%
15mph
Thursday 9/19/19 @ 12:35 PM
✅
91kj
83rpm
38%
16mph
Monday 8/17/20 @ 1:52 PM
66kj
69rpm
38%
14mph
Saturday 11/16/19 @ 2:55 PM
✅
435kj
86rpm
45%
20mph
Saturday 11/16/19 @ 2:54 PM
254kj
70rpm
42%
16mph
Sunday 7/7/19 @ 12:46 PM
✅
63kj
84rpm
38%
17mph
Saturday 8/24/19 @ 3:37 PM
38kj
65rpm
38%
13mph
Thursday 5/2/19 @ 11:55 AM
✅
339kj
86rpm
41%
18mph
Monday 6/3/19 @ 11:59 AM
191kj
80rpm
33%
14mph
Wednesday 5/15/19 @ 11:55 AM
175kj
91rpm
41%
19mph
Wednesday 5/15/19 @ 11:55 AM
✅
244kj
73rpm
39%
15mph
Thursday 9/27/18 @ 12:40 PM
✅
129kj
86rpm
43%
19mph
Wednesday 10/3/18 @ 12:51 PM
62kj
72rpm
36%
14mph
alli_n_wndrland
SoCal/Utah
221
🔥
VS
boston_in_la
BGM ZD BPR 🇧🇧
37
Workouts
136
kj
Wednesday 8/18/21
254
kj
Saturday 11/16/19
191
kj
Monday 6/3/19
175
kj
Wednesday 5/15/19