Shake and Bake
Workouts
Wednesday 5/3/23 @ 4:25 PM
✅
259kj
83rpm
43%
19mph
Sunday 6/2/19 @ 6:16 PM
126kj
77rpm
34%
14mph
Wednesday 11/9/22 @ 3:21 PM
✅
247kj
84rpm
43%
18mph
Wednesday 5/15/19 @ 2:25 AM
116kj
83rpm
31%
13mph
Saturday 5/29/21 @ 3:47 PM
✅
271kj
87rpm
43%
19mph
Wednesday 7/15/20 @ 12:25 AM
138kj
70rpm
37%
14mph
Wednesday 11/4/20 @ 12:25 PM
✅
191kj
90rpm
43%
20mph
Wednesday 11/4/20 @ 11:19 PM
kj
rpm
%
0mph
Tuesday 8/11/20 @ 12:44 PM
✅
194kj
89rpm
44%
20mph
Saturday 8/15/20 @ 10:46 PM
68kj
59rpm
38%
12mph
Friday 7/3/20 @ 1:59 PM
✅
407kj
83rpm
45%
19mph
Sunday 7/5/20 @ 1:47 AM
210kj
72rpm
38%
14mph
Thursday 2/8/18 @ 10:26 PM
✅
140kj
89rpm
38%
17mph
Sunday 4/12/20 @ 10:56 PM
91kj
76rpm
36%
14mph
Friday 3/27/20 @ 2:33 PM
✅
152kj
89rpm
40%
18mph
Thursday 4/9/20 @ 12:38 AM
76kj
61rpm
39%
13mph
Wednesday 11/20/19 @ 1:46 PM
✅
170kj
88rpm
42%
19mph
Monday 11/25/19 @ 4:8 PM
57kj
79rpm
27%
11mph
Saturday 2/16/19 @ 2:46 PM
✅
250kj
87rpm
42%
18mph
Sunday 2/17/19 @ 5:0 AM
135kj
71rpm
38%
14mph
Workouts
116
kj
Wednesday 5/15/19