Shake and Bake
VS
Workouts
Monday 10/17/22 @ 4:39 PM
✅
360kj
77rpm
45%
18mph
Thursday 10/27/22 @ 10:58 AM
225kj
61rpm
44%
15mph
Tuesday 3/10/20 @ 11:50 AM
✅
459kj
89rpm
40%
18mph
Saturday 3/28/20 @ 2:43 PM
330kj
87rpm
36%
16mph
Wednesday 3/25/20 @ 2:57 PM
✅
200kj
86rpm
39%
17mph
Friday 3/27/20 @ 10:57 PM
174kj
84rpm
37%
16mph
Monday 3/4/19 @ 9:59 PM
✅
258kj
82rpm
45%
19mph
Friday 3/8/19 @ 2:30 PM
194kj
57rpm
52%
17mph
Sunday 2/3/19 @ 3:23 PM
✅
247kj
82rpm
44%
18mph
Friday 2/1/19 @ 8:35 PM
178kj
66rpm
47%
16mph
Tuesday 10/2/18 @ 11:54 AM
166kj
90rpm
41%
18mph
Tuesday 9/25/18 @ 10:21 AM
✅
305kj
68rpm
47%
17mph
Friday 8/31/18 @ 3:25 PM
✅
243kj
81rpm
43%
18mph
Thursday 9/6/18 @ 12:13 AM
179kj
59rpm
49%
16mph
Friday 7/20/18 @ 3:56 PM
kj
rpm
%
0mph
Friday 7/20/18 @ 10:30 AM
✅
191kj
62rpm
49%
17mph
Sunday 7/1/18 @ 10:56 PM
✅
426kj
85rpm
45%
19mph
Sunday 7/1/18 @ 2:49 PM
287kj
68rpm
46%
17mph
Sunday 6/3/18 @ 12:26 PM
✅
349kj
79rpm
44%
18mph
Sunday 6/3/18 @ 12:23 PM
317kj
67rpm
48%
17mph
alli_n_wndrland
SoCal/Utah
155
🔥
VS
betsbestrong
Reston, VA
22
Workouts
330
kj
Saturday 3/28/20
174
kj
Friday 3/27/20