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Shake and Bake
alli_n_wndrland
SoCal/Utah
32 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
3
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
Wednesday 5/10/23 @ 1:47 PM
✅
234
kj
89
rpm
39
%
18
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 3/27/21 @ 2:10 PM
149
kj
88
rpm
33
%
15
mph
Tuesday 12/6/22 @ 3:42 PM
✅
410
kj
85
rpm
43
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 5/31/21 @ 5:55 PM
276
kj
91
rpm
35
%
16
mph
Tuesday 5/4/21 @ 1:25 PM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 4/17/21 @ 11:26 AM
✅
416
kj
87
rpm
35
%
16
mph
Sunday 1/31/21 @ 4:11 PM
✅
264
kj
79
rpm
46
%
19
mph
30 min Post Malone Ride
Ally Love
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Share
Saturday 2/20/21 @ 1:59 AM
203
kj
73
rpm
43
%
17
mph
Tuesday 7/7/20 @ 12:33 PM
✅
58
kj
90
rpm
35
%
16
mph
10 min Low Impact Ride
Robin Arzón
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Wednesday 7/8/20 @ 4:35 PM
50
kj
79
rpm
36
%
15
mph
Sunday 8/4/19 @ 11:53 PM
✅
295
kj
85
rpm
46
%
20
mph
30 min Lizzo Ride
Robin Arzón
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Share
Friday 8/2/19 @ 5:21 PM
161
kj
74
rpm
40
%
15
mph
Saturday 3/14/20 @ 2:47 PM
✅
256
kj
83
rpm
44
%
19
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 2/14/20 @ 2:37 PM
199
kj
74
rpm
43
%
17
mph
Friday 10/11/19 @ 12:53 AM
✅
303
kj
87
rpm
45
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Saturday 2/15/20 @ 2:40 PM
179
kj
81
rpm
39
%
16
mph
Tuesday 2/4/20 @ 12:53 PM
✅
254
kj
85
rpm
43
%
19
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Saturday 2/1/20 @ 6:18 PM
171
kj
75
rpm
41
%
16
mph
Friday 10/4/19 @ 12:50 AM
✅
318
kj
86
rpm
46
%
20
mph
30 min The Jess King Experience
Jess King
View Class
Share
Wednesday 1/15/20 @ 8:43 PM
147
kj
72
rpm
38
%
15
mph
Previous Workouts
Next Workouts
alli_n_wndrland
SoCal/Utah
32 🔥
Beat bamaelizabeth
VS
bamaelizabeth
💗O.R. Nurse❤️ Roll Tide!
3
Beat alli_n_wndrland
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
234
kj
Wednesday 5/10/23
149
kj
Saturday 3/27/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
410
kj
Tuesday 12/6/22
276
kj
Monday 5/31/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Tuesday 5/4/21
✅
416
kj
Saturday 4/17/21
30 min Post Malone Ride
Ally Love
View Class
Share
✅
264
kj
Sunday 1/31/21
203
kj
Saturday 2/20/21
10 min Low Impact Ride
Robin Arzón
View Class
Share
✅
58
kj
Tuesday 7/7/20
50
kj
Wednesday 7/8/20
30 min Lizzo Ride
Robin Arzón
View Class
Share
✅
295
kj
Sunday 8/4/19
161
kj
Friday 8/2/19
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
256
kj
Saturday 3/14/20
199
kj
Friday 2/14/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
303
kj
Friday 10/11/19
179
kj
Saturday 2/15/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
254
kj
Tuesday 2/4/20
171
kj
Saturday 2/1/20
30 min The Jess King Experience
Jess King
View Class
Share
✅
318
kj
Friday 10/4/19
147
kj
Wednesday 1/15/20
Previous Workouts
Next Workouts