Shake and Bake
VS
Workouts
Thursday 6/30/22 @ 12:24 PM
✅
387kj
87rpm
43%
19mph
Sunday 10/16/22 @ 2:55 PM
288kj
79rpm
39%
17mph
Sunday 9/17/23 @ 1:7 PM
✅
235kj
87rpm
40%
18mph
Friday 10/27/23 @ 2:2 PM
175kj
74rpm
39%
16mph
Thursday 9/22/22 @ 12:2 PM
✅
258kj
83rpm
43%
19mph
Wednesday 10/12/22 @ 1:58 PM
241kj
83rpm
41%
18mph
Friday 8/19/22 @ 2:56 PM
✅
248kj
79rpm
45%
18mph
Monday 8/22/22 @ 3:46 PM
201kj
75rpm
41%
16mph
Sunday 1/2/22 @ 5:32 PM
124kj
88rpm
37%
16mph
Saturday 1/1/22 @ 4:43 PM
✅
132kj
83rpm
39%
17mph
Saturday 12/25/21 @ 5:39 PM
✅
228kj
82rpm
42%
18mph
Tuesday 12/21/21 @ 2:59 PM
215kj
82rpm
41%
17mph
Monday 4/13/20 @ 1:52 PM
219kj
91rpm
38%
18mph
Wednesday 7/15/20 @ 3:25 PM
✅
232kj
84rpm
41%
18mph
Friday 1/10/20 @ 1:33 PM
84kj
79rpm
41%
17mph
Sunday 1/12/20 @ 12:9 AM
✅
287kj
81rpm
39%
17mph
Sunday 12/29/19 @ 2:3 PM
✅
244kj
78rpm
45%
18mph
Friday 1/10/20 @ 3:0 AM
178kj
74rpm
41%
16mph
Tuesday 1/22/19 @ 4:11 PM
✅
55kj
96rpm
33%
16mph
Friday 3/29/19 @ 3:29 AM
52kj
91rpm
33%
15mph
alli_n_wndrland
SoCal/Utah
112
🔥
VS
ayear4me
#WCC Irvine Ca
21
Workouts
288
kj
Sunday 10/16/22
175
kj
Friday 10/27/23
241
kj
Wednesday 10/12/22
124
kj
Sunday 1/2/22
215
kj
Tuesday 12/21/21
219
kj
Monday 4/13/20
178
kj
Friday 1/10/20