Shake and Bake
VS
Workouts
Tuesday 12/19/23 @ 1:24 PM
✅
234kj
86rpm
41%
18mph
Monday 12/25/23 @ 5:1 PM
137kj
72rpm
37%
14mph
Tuesday 8/16/22 @ 1:35 PM
335kj
89rpm
40%
18mph
Friday 7/26/19 @ 9:15 PM
✅
340kj
81rpm
42%
18mph
Thursday 7/4/19 @ 11:57 AM
✅
415kj
81rpm
46%
19mph
Saturday 7/6/19 @ 1:57 PM
255kj
71rpm
41%
16mph
Sunday 6/6/21 @ 4:49 PM
✅
149kj
88rpm
39%
17mph
Tuesday 3/3/20 @ 3:24 PM
116kj
79rpm
38%
16mph
Tuesday 5/18/21 @ 12:4 PM
✅
155kj
79rpm
43%
18mph
Tuesday 9/25/18 @ 3:12 PM
121kj
72rpm
42%
16mph
Sunday 2/23/20 @ 2:51 PM
✅
145kj
84rpm
41%
18mph
Monday 2/24/20 @ 11:43 PM
109kj
74rpm
39%
15mph
Wednesday 2/13/19 @ 12:49 PM
✅
225kj
74rpm
45%
18mph
Wednesday 2/13/19 @ 10:59 PM
126kj
62rpm
40%
14mph
Monday 1/7/19 @ 3:2 PM
96kj
94rpm
35%
16mph
Tuesday 1/15/19 @ 11:51 PM
✅
107kj
88rpm
39%
17mph
Wednesday 6/6/18 @ 10:18 PM
✅
269kj
87rpm
43%
19mph
Saturday 6/9/18 @ 12:14 AM
208kj
73rpm
44%
17mph
Monday 3/19/18 @ 1:9 AM
✅
245kj
86rpm
42%
18mph
Thursday 4/5/18 @ 10:40 PM
186kj
76rpm
41%
16mph
alli_n_wndrland
SoCal/Utah
59
🔥
VS
aliveandkickn
Jersey
6
Workouts
335
kj
Tuesday 8/16/22
255
kj
Saturday 7/6/19
126
kj
Wednesday 2/13/19