Shake and Bake
VS
Workouts
Tuesday 12/6/22 @ 3:42 PM
✅
410kj
85rpm
43%
19mph
Tuesday 6/1/21 @ 10:1 PM
325kj
89rpm
35%
16mph
Sunday 12/4/22 @ 2:6 PM
✅
373kj
86rpm
42%
18mph
Thursday 12/8/22 @ 12:57 PM
252kj
86rpm
35%
16mph
Saturday 11/12/22 @ 5:26 PM
✅
413kj
86rpm
44%
19mph
Saturday 11/19/22 @ 7:15 PM
268kj
87rpm
36%
16mph
Monday 11/7/22 @ 1:29 PM
✅
379kj
84rpm
43%
19mph
Saturday 11/12/22 @ 7:33 PM
252kj
84rpm
36%
16mph
Wednesday 3/17/21 @ 11:55 AM
✅
199kj
88rpm
40%
20mph
Sunday 3/28/21 @ 6:51 PM
123kj
82rpm
38%
16mph
Monday 9/24/18 @ 12:53 PM
✅
54kj
96rpm
31%
15mph
Sunday 3/3/19 @ 9:13 PM
51kj
97rpm
31%
15mph
Friday 11/23/18 @ 5:23 PM
✅
272kj
93rpm
41%
19mph
Sunday 3/3/19 @ 8:33 PM
224kj
86rpm
40%
18mph
Thursday 2/8/18 @ 12:54 PM
✅
272kj
85rpm
37%
16mph
Saturday 11/24/18 @ 9:5 PM
243kj
86rpm
35%
15mph
Saturday 10/27/18 @ 1:36 PM
✅
342kj
82rpm
43%
18mph
Friday 10/26/18 @ 9:53 PM
275kj
77rpm
43%
17mph
Wednesday 5/30/18 @ 11:37 AM
✅
191kj
83rpm
39%
17mph
Sunday 8/12/18 @ 9:51 PM
158kj
77rpm
38%
15mph
alli_n_wndrland
SoCal/Utah
41
🔥
VS
1lmichele
#PZP #StL #PSG
9
Workouts
252
kj
Thursday 12/8/22
268
kj
Saturday 11/19/22
252
kj
Saturday 11/12/22
123
kj
Sunday 3/28/21