Shake and Bake

Workouts

Wednesday 2/16/22 @ 5:43 PM
✅
232kj
74rpm
46%
18mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 2/22/22 @ 11:37 AM
72kj
44rpm
38%
10mph
Wednesday 12/23/20 @ 6:58 PM
✅
273kj
78rpm
48%
19mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 12:8 PM
112kj
60rpm
39%
13mph
Wednesday 6/3/20 @ 9:59 PM
✅
272kj
77rpm
47%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Monday 6/8/20 @ 9:18 PM
110kj
60rpm
38%
13mph
Wednesday 4/1/20 @ 12:48 AM
✅
227kj
67rpm
47%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/7/20 @ 9:47 PM
104kj
55rpm
40%
12mph
Sunday 1/12/20 @ 4:35 PM
✅
260kj
77rpm
47%
19mph
30 min Sundays with Love
Ally Love
Thursday 1/16/20 @ 11:33 AM
92kj
54rpm
39%
12mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 232 kj
Wednesday 2/16/22
72 kj
Tuesday 2/22/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 273 kj
Wednesday 12/23/20
112 kj
Thursday 12/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 272 kj
Wednesday 6/3/20
110 kj
Monday 6/8/20
30 min Pop Ride
Cody Rigsby
✅ 227 kj
Wednesday 4/1/20
104 kj
Tuesday 4/7/20
30 min Sundays with Love
Ally Love
✅ 260 kj
Sunday 1/12/20
92 kj
Thursday 1/16/20