Shake and Bake
Workouts
Saturday 12/28/19 @ 4:37 PM
340kj
69rpm
48%
18mph
Wednesday 8/5/20 @ 12:33 AM
✅
588kj
84rpm
51%
22mph
Tuesday 5/26/20 @ 2:17 PM
✅
135kj
84rpm
44%
19mph
Saturday 2/1/20 @ 3:55 AM
kj
rpm
%
0mph
Wednesday 2/12/20 @ 2:36 PM
159kj
77rpm
44%
18mph
Saturday 2/8/20 @ 1:31 PM
✅
232kj
89rpm
48%
21mph
Sunday 10/13/19 @ 5:41 PM
252kj
83rpm
43%
19mph
Friday 10/11/19 @ 11:54 AM
✅
296kj
88rpm
44%
20mph
Friday 8/9/19 @ 3:59 PM
✅
271kj
79rpm
46%
19mph
Monday 8/5/19 @ 8:47 PM
kj
rpm
%
0mph
Saturday 5/4/19 @ 1:31 PM
224kj
70rpm
47%
18mph
Sunday 8/4/19 @ 8:50 PM
✅
355kj
86rpm
49%
21mph
Tuesday 7/2/19 @ 4:5 AM
kj
rpm
%
0mph
Tuesday 7/2/19 @ 12:44 PM
✅
301kj
90rpm
44%
20mph
Thursday 2/28/19 @ 3:50 PM
170kj
77rpm
46%
19mph
Thursday 1/24/19 @ 6:22 PM
✅
198kj
83rpm
47%
20mph
Sunday 1/13/19 @ 4:2 PM
403kj
77rpm
47%
19mph
Monday 1/14/19 @ 9:16 PM
✅
447kj
79rpm
48%
20mph
Saturday 2/24/18 @ 11:39 PM
✅
368kj
76rpm
46%
18mph
Tuesday 2/27/18 @ 7:48 PM
kj
rpm
%
0mph
Workouts
252
kj
Sunday 10/13/19