Shake and Bake
Workouts
Saturday 3/11/23 @ 5:26 PM
✅
56kj
74rpm
40%
16mph
Wednesday 12/2/20 @ 1:23 PM
36kj
76rpm
32%
13mph
Tuesday 4/19/22 @ 12:22 AM
✅
53kj
81rpm
36%
15mph
Saturday 11/7/20 @ 2:24 PM
49kj
80rpm
35%
15mph
Sunday 10/17/21 @ 3:54 PM
✅
313kj
72rpm
53%
20mph
Sunday 2/13/22 @ 3:6 PM
186kj
76rpm
41%
16mph
Sunday 8/23/20 @ 5:38 PM
✅
70kj
73rpm
44%
17mph
Tuesday 11/24/20 @ 1:22 PM
50kj
69rpm
40%
15mph
Wednesday 11/18/20 @ 11:59 PM
✅
280kj
73rpm
49%
19mph
Sunday 10/11/20 @ 2:57 PM
202kj
75rpm
42%
17mph
Saturday 10/24/20 @ 3:22 PM
✅
363kj
57rpm
66%
21mph
Friday 8/14/20 @ 1:56 PM
171kj
85rpm
36%
16mph
Sunday 9/13/20 @ 3:55 PM
161kj
54rpm
44%
12mph
Tuesday 9/15/20 @ 12:42 PM
✅
182kj
71rpm
41%
16mph
Friday 6/26/20 @ 12:0 AM
✅
365kj
83rpm
43%
18mph
Sunday 5/10/20 @ 1:40 PM
269kj
84rpm
36%
16mph
Sunday 6/7/20 @ 4:57 PM
✅
278kj
72rpm
50%
19mph
Saturday 6/20/20 @ 1:30 PM
207kj
70rpm
45%
17mph
Sunday 5/3/20 @ 5:33 PM
✅
116kj
80rpm
38%
16mph
Thursday 5/21/20 @ 12:54 PM
81kj
77rpm
33%
14mph
Workouts
269
kj
Sunday 5/10/20
207
kj
Saturday 6/20/20