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Shake and Bake
alli_can
Phoenix 🌵☀️
22 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
2
Beat alli_can
Workouts
Previous Workouts
Sunday 3/7/21 @ 5:32 PM
✅
206
kj
73
rpm
52
%
20
mph
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
Monday 3/8/21 @ 1:14 AM
121
kj
83
rpm
38
%
16
mph
Wednesday 5/20/20 @ 12:0 AM
✅
286
kj
77
rpm
49
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/19/20 @ 2:39 AM
194
kj
81
rpm
40
%
17
mph
Thursday 3/12/20 @ 3:0 AM
72
kj
81
rpm
30
%
13
mph
20 min Recovery Ride
Ally Love
View Class
Share
Monday 5/11/20 @ 2:27 AM
✅
85
kj
86
rpm
32
%
14
mph
Wednesday 3/18/20 @ 3:22 AM
✅
105
kj
83
rpm
36
%
15
mph
20 min Low Impact Ride
Robin Arzón
View Class
Share
Thursday 4/2/20 @ 1:27 AM
98
kj
88
rpm
33
%
15
mph
Previous Workouts
alli_can
Phoenix 🌵☀️
22 🔥
Beat abbyphx
VS
abbyphx
Phoenix, AZ 🇵🇷
2
Beat alli_can
Workouts
Previous Workouts
20 min WHM: Caribbean Ride
Ally Love
View Class
Share
✅
206
kj
Sunday 3/7/21
121
kj
Monday 3/8/21
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
286
kj
Wednesday 5/20/20
194
kj
Tuesday 5/19/20
20 min Recovery Ride
Ally Love
View Class
Share
72
kj
Thursday 3/12/20
✅
85
kj
Monday 5/11/20
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
105
kj
Wednesday 3/18/20
98
kj
Thursday 4/2/20
Previous Workouts