Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:56 PM
207kj
75rpm
43%
17mph
Wednesday 4/22/20 @ 2:0 PM
✅
438kj
77rpm
59%
24mph
Saturday 4/18/20 @ 1:52 PM
191kj
73rpm
42%
16mph
Saturday 4/18/20 @ 1:58 PM
✅
465kj
78rpm
58%
24mph
Tuesday 4/14/20 @ 11:54 AM
194kj
74rpm
42%
16mph
Sunday 11/17/19 @ 9:54 AM
✅
396kj
77rpm
55%
22mph
Friday 3/27/20 @ 12:52 PM
229kj
64rpm
42%
15mph
Wednesday 3/25/20 @ 4:2 PM
✅
578kj
67rpm
57%
21mph
Saturday 3/21/20 @ 2:9 PM
188kj
71rpm
43%
16mph
Wednesday 3/18/20 @ 11:57 AM
✅
455kj
75rpm
59%
23mph
Tuesday 3/10/20 @ 1:32 PM
174kj
69rpm
42%
16mph
Thursday 3/5/20 @ 2:29 PM
✅
415kj
75rpm
57%
23mph
Monday 3/9/20 @ 1:4 PM
162kj
77rpm
38%
15mph
Sunday 3/8/20 @ 11:56 AM
✅
418kj
83rpm
53%
23mph
Tuesday 2/25/20 @ 1:47 PM
173kj
76rpm
40%
16mph
Monday 2/24/20 @ 5:27 PM
✅
398kj
80rpm
53%
22mph
Wednesday 10/16/19 @ 3:0 PM
149kj
75rpm
37%
15mph
Wednesday 10/16/19 @ 7:42 AM
✅
350kj
86rpm
48%
21mph
Tuesday 3/5/19 @ 2:20 PM
182kj
73rpm
41%
16mph
Saturday 3/30/19 @ 8:58 AM
✅
305kj
86rpm
45%
20mph
Workouts
207
kj
Wednesday 4/22/20
191
kj
Saturday 4/18/20
229
kj
Friday 3/27/20