Shake and Bake
Workouts
Sunday 11/12/23 @ 3:27 AM
✅
187kj
60rpm
45%
15mph
Tuesday 10/19/21 @ 5:26 PM
100kj
61rpm
37%
12mph
Friday 4/7/23 @ 12:8 PM
✅
205kj
68rpm
44%
16mph
Wednesday 2/22/23 @ 11:59 PM
59kj
64rpm
27%
9mph
Thursday 8/13/20 @ 10:33 PM
✅
139kj
71rpm
44%
17mph
Sunday 11/21/21 @ 4:18 PM
87kj
63rpm
40%
13mph
Tuesday 7/6/21 @ 11:21 PM
✅
236kj
69rpm
48%
18mph
Thursday 10/21/21 @ 11:30 PM
137kj
64rpm
41%
14mph
Friday 9/3/21 @ 4:37 AM
kj
rpm
%
0mph
Friday 4/24/20 @ 3:6 PM
✅
80kj
70rpm
36%
13mph
Thursday 4/1/21 @ 9:17 PM
✅
239kj
68rpm
49%
18mph
Wednesday 5/27/20 @ 3:30 AM
128kj
76rpm
35%
14mph
Tuesday 9/15/20 @ 12:19 AM
✅
338kj
66rpm
48%
17mph
Saturday 2/29/20 @ 2:59 PM
174kj
68rpm
37%
13mph
Friday 9/4/20 @ 1:36 AM
✅
175kj
70rpm
50%
19mph
Friday 7/31/20 @ 2:39 PM
99kj
86rpm
34%
15mph
Wednesday 9/2/20 @ 2:22 AM
✅
341kj
68rpm
47%
17mph
Tuesday 7/28/20 @ 5:0 PM
172kj
82rpm
31%
13mph
Monday 8/17/20 @ 1:6 AM
✅
202kj
73rpm
42%
17mph
Saturday 7/11/20 @ 4:2 PM
105kj
83rpm
30%
13mph
Workouts
100
kj
Tuesday 10/19/21
59
kj
Wednesday 2/22/23
174
kj
Saturday 2/29/20
105
kj
Saturday 7/11/20