Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 5:25 PM
154kj
77rpm
44%
18mph
Wednesday 4/14/21 @ 1:1 PM
✅
174kj
84rpm
42%
18mph
Friday 4/14/23 @ 11:2 AM
✅
210kj
66rpm
45%
16mph
Thursday 3/23/23 @ 12:37 PM
194kj
83rpm
38%
17mph
Saturday 2/11/23 @ 5:23 PM
✅
155kj
69rpm
46%
17mph
Thursday 7/30/20 @ 2:27 PM
142kj
77rpm
41%
17mph
Sunday 4/10/22 @ 5:55 PM
207kj
66rpm
46%
17mph
Friday 7/16/21 @ 3:6 PM
✅
228kj
84rpm
41%
18mph
Sunday 1/16/22 @ 5:57 PM
194kj
68rpm
44%
16mph
Sunday 5/9/21 @ 5:20 PM
✅
204kj
94rpm
36%
17mph
Tuesday 4/6/21 @ 11:17 PM
✅
245kj
69rpm
49%
18mph
Friday 10/2/20 @ 12:51 PM
220kj
78rpm
43%
17mph
Sunday 11/15/20 @ 10:9 PM
✅
240kj
63rpm
51%
17mph
Wednesday 11/11/20 @ 2:32 PM
234kj
77rpm
44%
18mph
Tuesday 11/10/20 @ 1:14 AM
278kj
61rpm
44%
14mph
Monday 10/5/20 @ 12:36 PM
✅
297kj
85rpm
37%
16mph
Tuesday 8/18/20 @ 11:13 PM
36kj
63rpm
36%
12mph
Monday 8/17/20 @ 3:36 PM
✅
57kj
80rpm
38%
16mph
Tuesday 12/3/19 @ 2:3 AM
266kj
69rpm
40%
14mph
Thursday 7/9/20 @ 2:11 PM
✅
267kj
80rpm
38%
16mph
alleycat28
💗💚|LA&DC|SU 💙💛|BPR & BGM
38
🔥
VS
bitchucrazy
#BGM #BlackLivesMatter Greensboro NC
15
Workouts
207
kj
Sunday 4/10/22
194
kj
Sunday 1/16/22
234
kj
Wednesday 11/11/20
278
kj
Tuesday 11/10/20