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Shake and Bake
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
20 π₯
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
4
Beat alleycat28
Workouts
Previous Workouts
Friday 1/21/22 @ 2:10 PM
β
149
kj
68
rpm
46
%
17
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Thursday 1/6/22 @ 12:15 PM
116
kj
73
rpm
40
%
16
mph
Wednesday 6/16/21 @ 11:27 PM
β
232
kj
77
rpm
44
%
18
mph
30 min Big Freedia Ride
Jess King
View Class
Share
Wednesday 6/16/21 @ 11:30 PM
187
kj
74
rpm
42
%
16
mph
Thursday 3/18/21 @ 10:35 PM
β
230
kj
71
rpm
46
%
17
mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
Wednesday 3/31/21 @ 1:32 AM
64
kj
72
rpm
39
%
15
mph
Friday 3/5/21 @ 12:29 AM
β
241
kj
73
rpm
47
%
18
mph
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
Friday 3/5/21 @ 12:28 AM
192
kj
75
rpm
41
%
17
mph
Previous Workouts
alleycat28
ππ|LA&DC|SU ππ|BPR & BGM
20 π₯
Beat 3stripeddiva
VS
3stripeddiva
#BGM #BGMTT - IL
4
Beat alleycat28
Workouts
Previous Workouts
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
β
149
kj
Friday 1/21/22
116
kj
Thursday 1/6/22
30 min Big Freedia Ride
Jess King
View Class
Share
β
232
kj
Wednesday 6/16/21
187
kj
Wednesday 6/16/21
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
View Class
Share
β
230
kj
Thursday 3/18/21
64
kj
Wednesday 3/31/21
30 min Megan Thee Stallion Ride
Kendall Toole
View Class
Share
β
241
kj
Friday 3/5/21
192
kj
Friday 3/5/21
Previous Workouts