Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:24 PM
✅
103kj
82rpm
48%
20mph
Monday 8/9/21 @ 11:22 PM
91kj
77rpm
47%
19mph
Sunday 3/7/21 @ 5:0 PM
158kj
78rpm
43%
18mph
Saturday 3/13/21 @ 9:24 PM
✅
209kj
71rpm
54%
20mph
Tuesday 2/9/21 @ 3:30 PM
✅
228kj
80rpm
49%
21mph
Friday 10/16/20 @ 9:33 PM
182kj
76rpm
47%
19mph
Wednesday 12/2/20 @ 3:59 PM
✅
109kj
78rpm
50%
21mph
Friday 9/25/20 @ 5:53 PM
93kj
75rpm
49%
19mph
Sunday 4/26/20 @ 5:56 PM
✅
159kj
83rpm
47%
20mph
Sunday 10/11/20 @ 3:39 PM
125kj
72rpm
47%
18mph
Tuesday 7/21/20 @ 2:25 PM
96kj
85rpm
45%
20mph
Wednesday 7/22/20 @ 8:36 PM
✅
101kj
75rpm
50%
20mph
Tuesday 5/5/20 @ 12:36 AM
✅
232kj
81rpm
51%
21mph
Wednesday 9/18/19 @ 10:19 PM
147kj
74rpm
45%
17mph
Monday 5/4/20 @ 2:36 PM
✅
215kj
85rpm
47%
21mph
Monday 2/10/20 @ 11:25 PM
166kj
80rpm
44%
18mph
Monday 11/11/19 @ 2:53 PM
✅
216kj
88rpm
46%
21mph
Saturday 12/21/19 @ 4:37 PM
164kj
85rpm
42%
18mph
Tuesday 10/22/19 @ 11:35 PM
✅
203kj
83rpm
47%
20mph
Saturday 10/19/19 @ 9:44 PM
124kj
76rpm
41%
16mph
Workouts
182
kj
Friday 10/16/20