Shake and Bake
Workouts
Wednesday 7/21/21 @ 2:24 PM
✅
103kj
82rpm
48%
20mph
Saturday 8/28/21 @ 7:12 PM
89kj
78rpm
46%
19mph
Tuesday 6/23/20 @ 1:49 AM
136kj
70rpm
61%
22mph
Thursday 5/28/20 @ 1:54 PM
✅
151kj
70rpm
63%
23mph
Sunday 7/19/20 @ 5:10 PM
✅
104kj
85rpm
46%
20mph
Wednesday 7/3/19 @ 8:5 PM
45kj
74rpm
36%
14mph
Tuesday 7/7/20 @ 2:59 PM
256kj
92rpm
41%
19mph
Sunday 5/31/20 @ 8:29 PM
✅
421kj
89rpm
50%
23mph
Friday 3/20/20 @ 11:31 PM
332kj
77rpm
51%
21mph
Sunday 2/16/20 @ 10:14 PM
✅
421kj
79rpm
55%
23mph
Wednesday 12/11/19 @ 3:17 PM
165kj
93rpm
39%
18mph
Friday 3/29/19 @ 2:55 PM
✅
229kj
85rpm
48%
21mph
Tuesday 10/22/19 @ 11:35 PM
✅
203kj
83rpm
47%
20mph
Thursday 10/31/19 @ 11:0 PM
148kj
75rpm
44%
18mph
Thursday 7/25/19 @ 2:47 PM
✅
141kj
84rpm
40%
17mph
Saturday 6/8/19 @ 11:3 PM
93kj
78rpm
35%
14mph
Tuesday 3/12/19 @ 1:28 AM
247kj
80rpm
44%
18mph
Friday 3/8/19 @ 6:26 PM
✅
466kj
82rpm
57%
23mph
Thursday 12/27/18 @ 8:28 PM
kj
rpm
%
0mph
Thursday 12/27/18 @ 8:25 PM
✅
451kj
89rpm
52%
23mph
Workouts
256
kj
Tuesday 7/7/20