Shake and Bake
Workouts
Thursday 10/7/21 @ 9:42 PM
✅
103kj
87rpm
45%
20mph
Friday 10/8/21 @ 12:59 PM
66kj
88rpm
37%
17mph
Monday 7/19/21 @ 2:1 PM
✅
206kj
81rpm
48%
20mph
Wednesday 6/23/21 @ 5:47 PM
102kj
62rpm
40%
13mph
Tuesday 6/2/20 @ 1:26 AM
✅
257kj
72rpm
58%
22mph
Tuesday 6/2/20 @ 7:56 PM
146kj
51rpm
60%
17mph
Saturday 9/12/20 @ 7:5 PM
✅
279kj
70rpm
61%
23mph
Monday 7/20/20 @ 6:40 PM
164kj
48rpm
60%
17mph
Wednesday 4/1/20 @ 12:57 AM
✅
354kj
83rpm
50%
21mph
Thursday 7/16/20 @ 7:19 PM
180kj
57rpm
47%
14mph
Saturday 7/4/20 @ 7:12 PM
✅
524kj
82rpm
50%
21mph
Wednesday 7/8/20 @ 6:50 PM
256kj
60rpm
45%
14mph
Sunday 6/28/20 @ 7:3 PM
✅
100kj
86rpm
45%
20mph
Wednesday 9/4/19 @ 5:9 PM
53kj
83rpm
35%
15mph
Saturday 5/16/20 @ 4:58 PM
✅
343kj
84rpm
49%
21mph
Thursday 6/18/20 @ 5:18 PM
202kj
69rpm
45%
15mph
Tuesday 5/26/20 @ 2:34 PM
✅
224kj
80rpm
51%
21mph
Sunday 5/24/20 @ 6:1 PM
132kj
64rpm
48%
16mph
Friday 4/3/20 @ 2:34 PM
✅
214kj
84rpm
48%
20mph
Wednesday 4/8/20 @ 5:45 PM
115kj
67rpm
42%
15mph
Workouts
146
kj
Tuesday 6/2/20
256
kj
Wednesday 7/8/20
202
kj
Thursday 6/18/20