Shake and Bake
Workouts
Saturday 2/15/20 @ 6:47 PM
183kj
73rpm
55%
22mph
Tuesday 2/11/20 @ 7:9 AM
✅
282kj
72rpm
66%
25mph
Monday 9/26/22 @ 1:57 PM
150kj
44rpm
48%
12mph
Sunday 10/16/22 @ 9:2 AM
✅
369kj
85rpm
49%
21mph
Saturday 3/28/20 @ 6:2 PM
✅
631kj
73rpm
52%
20mph
Sunday 11/28/21 @ 9:2 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 6:49 PM
105kj
80rpm
48%
20mph
Tuesday 9/22/20 @ 7:18 AM
✅
151kj
94rpm
50%
23mph
Sunday 10/25/20 @ 5:24 PM
103kj
88rpm
43%
20mph
Friday 11/13/20 @ 7:25 AM
✅
137kj
90rpm
50%
22mph
Sunday 11/1/20 @ 5:39 PM
92kj
77rpm
45%
19mph
Wednesday 1/15/20 @ 8:6 AM
✅
96kj
84rpm
45%
19mph
Friday 8/14/20 @ 5:15 PM
334kj
80rpm
50%
21mph
Tuesday 8/18/20 @ 7:26 AM
✅
517kj
75rpm
62%
24mph
Saturday 2/15/20 @ 7:11 PM
229kj
76rpm
53%
21mph
Friday 2/14/20 @ 8:54 AM
✅
338kj
84rpm
57%
24mph
Friday 2/14/20 @ 2:10 AM
100kj
91rpm
44%
20mph
Tuesday 1/21/20 @ 7:8 AM
✅
138kj
93rpm
49%
22mph
Saturday 2/8/20 @ 9:43 PM
231kj
73rpm
54%
21mph
Sunday 2/9/20 @ 11:13 AM
✅
343kj
82rpm
58%
24mph
Workouts
150
kj
Monday 9/26/22