Shake and Bake

Workouts

Thursday 11/2/23 @ 11:16 PM
208kj
75rpm
42%
17mph
30 min Ludacris Ride
Jess King
Saturday 10/28/23 @ 4:28 PM
169kj
81rpm
37%
16mph
Friday 10/14/22 @ 1:40 PM
87kj
78rpm
39%
16mph
15 min 80s Ride
Robin Arzón
Monday 11/14/22 @ 2:5 PM
54kj
66rpm
39%
14mph
Monday 5/16/22 @ 11:41 PM
176kj
73rpm
41%
16mph
30 min Prince Ride
Ally & Emma
Wednesday 8/12/20 @ 11:22 PM
214kj
66rpm
49%
17mph
Thursday 4/21/22 @ 11:46 PM
178kj
77rpm
39%
16mph
30 min R&B Ride
Hannah Frankson
Saturday 4/2/22 @ 3:14 PM
101kj
69rpm
34%
13mph
Monday 3/21/22 @ 11:9 PM
117kj
79rpm
39%
16mph
20 min 80s Hip Hop Ride
Leanne Hainsby
Thursday 3/17/22 @ 3:37 AM
101kj
79rpm
36%
15mph
Thursday 5/13/21 @ 2:38 PM
104kj
77rpm
42%
17mph
15 min Hip Hop Ride
Alex Toussaint
Tuesday 4/13/21 @ 1:33 PM
87kj
71rpm
42%
16mph
Wednesday 4/28/21 @ 11:26 PM
216kj
75rpm
44%
17mph
30 min USHER Ride
Ally Love
Wednesday 4/28/21 @ 11:20 PM
186kj
79rpm
40%
16mph
Monday 4/26/21 @ 11:28 AM
112kj
76rpm
39%
16mph
20 min Year of Yes Ride
Tunde Oyeneyin
Tuesday 1/26/21 @ 9:57 PM
135kj
78rpm
42%
17mph
Saturday 1/9/21 @ 8:2 PM
171kj
71rpm
41%
16mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Thursday 12/31/20 @ 9:6 PM
43kj
77rpm
32%
13mph
10 min Low Impact Ride
Alex Toussaint
Friday 8/30/19 @ 1:2 PM
40kj
77rpm
33%
14mph

Workouts

30 min Ludacris Ride
Jess King
208 kj
Thursday 11/2/23
169 kj
Saturday 10/28/23
15 min 80s Ride
Robin Arzón
87 kj
Friday 10/14/22
54 kj
Monday 11/14/22
30 min Prince Ride
Ally & Emma
176 kj
Monday 5/16/22
214 kj
Wednesday 8/12/20
30 min R&B Ride
Hannah Frankson
178 kj
Thursday 4/21/22
101 kj
Saturday 4/2/22
20 min 80s Hip Hop Ride
Leanne Hainsby
117 kj
Monday 3/21/22
101 kj
Thursday 3/17/22
15 min Hip Hop Ride
Alex Toussaint
104 kj
Thursday 5/13/21
87 kj
Tuesday 4/13/21
30 min USHER Ride
Ally Love
216 kj
Wednesday 4/28/21
186 kj
Wednesday 4/28/21
20 min Year of Yes Ride
Tunde Oyeneyin
112 kj
Monday 4/26/21
135 kj
Tuesday 1/26/21
30 min Beyoncé Two for One Ride
Alex & Tunde
171 kj
Saturday 1/9/21
202 kj
Tuesday 11/10/20
10 min Low Impact Ride
Alex Toussaint
43 kj
Thursday 12/31/20
40 kj
Friday 8/30/19