Shake and Bake

Workouts

Monday 12/27/21 @ 1:20 PM
220kj
82rpm
42%
17mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 12/28/21 @ 3:57 PM
108kj
61rpm
38%
12mph
Thursday 6/10/21 @ 11:19 AM
202kj
80rpm
41%
17mph
30 min Hip Hop Ride
Robin Arzón
Sunday 7/12/20 @ 1:36 PM
145kj
55rpm
47%
14mph
Saturday 6/27/20 @ 2:49 PM
182kj
74rpm
41%
16mph
30 min Pop Ride: Live from Home
Robin Arzón
Thursday 5/21/20 @ 12:37 PM
117kj
63rpm
45%
15mph
Wednesday 6/3/20 @ 10:0 PM
192kj
68rpm
45%
16mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 10:0 PM
132kj
58rpm
43%
14mph
Saturday 5/16/20 @ 1:54 PM
192kj
72rpm
44%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Friday 5/22/20 @ 1:28 PM
171kj
59rpm
48%
16mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
220 kj
Monday 12/27/21
108 kj
Tuesday 12/28/21
30 min Hip Hop Ride
Robin Arzón
202 kj
Thursday 6/10/21
145 kj
Sunday 7/12/20
30 min Pop Ride: Live from Home
Robin Arzón
182 kj
Saturday 6/27/20
117 kj
Thursday 5/21/20
30 min Speak Up Ride
Tunde Oyeneyin
192 kj
Wednesday 6/3/20
132 kj
Wednesday 6/3/20
30 min Together We Ride: Live from Home
Robin Arzón
192 kj
Saturday 5/16/20
171 kj
Friday 5/22/20