Shake and Bake
Workouts
Monday 8/23/21 @ 3:17 PM
✅
115kj
47rpm
44%
11mph
Friday 8/27/21 @ 10:17 AM
97kj
50rpm
38%
10mph
Friday 11/22/19 @ 10:12 PM
195kj
71rpm
43%
16mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Tuesday 10/15/19 @ 9:58 PM
205kj
74rpm
43%
17mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Tuesday 11/5/19 @ 12:24 AM
208kj
72rpm
44%
17mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Monday 4/13/20 @ 11:33 PM
279kj
65rpm
45%
16mph
Monday 4/6/20 @ 10:25 PM
✅
348kj
75rpm
45%
18mph
Tuesday 6/2/20 @ 7:59 PM
181kj
66rpm
44%
16mph
Monday 6/1/20 @ 9:29 PM
✅
217kj
74rpm
43%
17mph
Tuesday 5/26/20 @ 8:29 PM
✅
161kj
70rpm
48%
18mph
Thursday 5/28/20 @ 8:55 PM
146kj
71rpm
46%
17mph
Thursday 3/19/20 @ 2:25 PM
202kj
66rpm
47%
16mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Saturday 2/1/20 @ 12:14 AM
186kj
73rpm
43%
16mph
Saturday 2/1/20 @ 5:45 PM
✅
266kj
75rpm
48%
19mph
Tuesday 9/3/19 @ 2:23 PM
128kj
72rpm
36%
13mph
Thursday 9/5/19 @ 3:50 PM
✅
179kj
81rpm
38%
16mph
Workouts
279
kj
Monday 4/13/20