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Shake and Bake
allbizliz
norcal
32 🔥
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
3
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
Saturday 12/5/20 @ 5:43 PM
✅
242
kj
86
rpm
41
%
18
mph
30 min Outkast Ride
Denis Morton
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Share
Thursday 12/3/20 @ 12:26 AM
199
kj
64
rpm
47
%
17
mph
Thursday 9/16/21 @ 1:20 AM
✅
215
kj
77
rpm
42
%
17
mph
30 min Rock Ride
Denis Morton
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Share
Tuesday 9/21/21 @ 3:26 PM
200
kj
59
rpm
50
%
17
mph
Tuesday 12/1/20 @ 4:2 PM
✅
546
kj
82
rpm
44
%
19
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 9/5/20 @ 11:59 AM
413
kj
63
rpm
49
%
17
mph
Tuesday 9/22/20 @ 3:13 PM
✅
406
kj
81
rpm
45
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/8/20 @ 3:41 PM
279
kj
61
rpm
47
%
16
mph
Thursday 5/7/20 @ 4:56 PM
✅
364
kj
81
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 4/27/19 @ 11:1 AM
208
kj
65
rpm
40
%
14
mph
Friday 1/17/20 @ 2:47 AM
✅
240
kj
78
rpm
45
%
18
mph
30 min 80s Rock Ride
Christine D'Ercole
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Monday 4/13/20 @ 1:30 PM
200
kj
67
rpm
45
%
17
mph
Saturday 1/4/20 @ 5:43 PM
✅
631
kj
78
rpm
42
%
17
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/6/20 @ 3:1 PM
524
kj
61
rpm
47
%
16
mph
Sunday 1/12/20 @ 5:42 PM
✅
471
kj
83
rpm
42
%
18
mph
60 min New Wave Ride
Christine D'Ercole
View Class
Share
Sunday 1/12/20 @ 5:45 PM
336
kj
60
rpm
45
%
15
mph
Tuesday 7/16/19 @ 1:21 AM
✅
285
kj
79
rpm
40
%
16
mph
45 min 80s Rock Ride
Denis Morton
View Class
Share
Monday 7/15/19 @ 9:30 PM
243
kj
62
rpm
44
%
15
mph
Sunday 5/26/19 @ 4:40 PM
206
kj
71
rpm
38
%
14
mph
45 min Y2K Pop Ride
Cody Rigsby
View Class
Share
Wednesday 5/29/19 @ 9:42 PM
✅
271
kj
63
rpm
47
%
16
mph
Previous Workouts
Next Workouts
allbizliz
norcal
32 🔥
Beat cspin731
VS
cspin731
Palm Bay, FL ☀️
3
Beat allbizliz
Workouts
Previous Workouts
Next Workouts
30 min Outkast Ride
Denis Morton
View Class
Share
✅
242
kj
Saturday 12/5/20
199
kj
Thursday 12/3/20
30 min Rock Ride
Denis Morton
View Class
Share
✅
215
kj
Thursday 9/16/21
200
kj
Tuesday 9/21/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
546
kj
Tuesday 12/1/20
413
kj
Saturday 9/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Tuesday 9/22/20
279
kj
Saturday 8/8/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
364
kj
Thursday 5/7/20
208
kj
Saturday 4/27/19
30 min 80s Rock Ride
Christine D'Ercole
View Class
Share
✅
240
kj
Friday 1/17/20
200
kj
Monday 4/13/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
631
kj
Saturday 1/4/20
524
kj
Friday 3/6/20
60 min New Wave Ride
Christine D'Ercole
View Class
Share
✅
471
kj
Sunday 1/12/20
336
kj
Sunday 1/12/20
45 min 80s Rock Ride
Denis Morton
View Class
Share
✅
285
kj
Tuesday 7/16/19
243
kj
Monday 7/15/19
45 min Y2K Pop Ride
Cody Rigsby
View Class
Share
206
kj
Sunday 5/26/19
✅
271
kj
Wednesday 5/29/19
Previous Workouts
Next Workouts