Shake and Bake
Workouts
Thursday 8/20/20 @ 2:58 PM
✅
388kj
88rpm
41%
18mph
Wednesday 6/28/23 @ 11:27 AM
203kj
67rpm
37%
14mph
Tuesday 4/6/21 @ 6:30 PM
✅
290kj
89rpm
43%
20mph
Friday 8/20/21 @ 8:59 AM
133kj
68rpm
37%
14mph
Tuesday 7/21/20 @ 2:27 PM
✅
249kj
76rpm
54%
22mph
Saturday 3/13/21 @ 11:59 AM
126kj
69rpm
44%
17mph
Thursday 7/16/20 @ 6:8 PM
✅
246kj
80rpm
44%
18mph
Sunday 2/28/21 @ 1:34 PM
107kj
71rpm
33%
13mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Saturday 2/6/21 @ 12:52 PM
263kj
64rpm
36%
13mph
Friday 9/18/20 @ 3:59 PM
✅
520kj
81rpm
44%
19mph
Saturday 9/19/20 @ 10:59 AM
195kj
59rpm
36%
12mph
Tuesday 9/15/20 @ 2:57 PM
✅
394kj
84rpm
44%
19mph
Wednesday 9/16/20 @ 9:11 AM
159kj
70rpm
34%
13mph
Friday 8/14/20 @ 3:45 PM
✅
281kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 11:21 PM
99kj
56rpm
39%
12mph
Saturday 9/28/19 @ 10:1 PM
✅
351kj
80rpm
43%
18mph
Wednesday 9/11/19 @ 11:25 PM
173kj
58rpm
40%
13mph
Saturday 7/20/19 @ 2:26 AM
✅
179kj
80rpm
39%
16mph
Monday 7/22/19 @ 12:18 PM
127kj
64rpm
39%
14mph
Workouts
133
kj
Friday 8/20/21
107
kj
Sunday 2/28/21
263
kj
Saturday 2/6/21
195
kj
Saturday 9/19/20
159
kj
Wednesday 9/16/20
127
kj
Monday 7/22/19