Shake and Bake
Workouts
Tuesday 4/6/21 @ 6:30 PM
✅
290kj
89rpm
43%
20mph
Tuesday 5/25/21 @ 3:2 PM
157kj
87rpm
34%
15mph
Monday 4/26/21 @ 6:8 PM
✅
421kj
84rpm
44%
19mph
Tuesday 4/27/21 @ 6:26 PM
263kj
86rpm
36%
16mph
Thursday 11/18/21 @ 12:39 AM
✅
77kj
72rpm
46%
18mph
Monday 11/29/21 @ 12:29 AM
44kj
77rpm
35%
14mph
Thursday 11/4/21 @ 7:8 PM
✅
213kj
87rpm
38%
17mph
Saturday 10/2/21 @ 1:28 AM
134kj
85rpm
32%
14mph
Saturday 6/19/21 @ 3:58 PM
✅
406kj
84rpm
44%
19mph
Wednesday 10/20/21 @ 11:25 PM
204kj
80rpm
34%
14mph
Monday 5/31/21 @ 4:19 PM
✅
840kj
85rpm
44%
19mph
Saturday 6/5/21 @ 5:9 PM
469kj
81rpm
36%
15mph
Wednesday 6/2/21 @ 2:28 AM
✅
270kj
85rpm
43%
19mph
Wednesday 3/3/21 @ 6:59 PM
157kj
86rpm
34%
15mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Saturday 3/6/21 @ 3:0 PM
509kj
85rpm
36%
16mph
Saturday 2/20/21 @ 5:36 PM
✅
558kj
81rpm
45%
19mph
Thursday 2/18/21 @ 7:59 PM
361kj
84rpm
37%
16mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Saturday 2/6/21 @ 3:28 PM
426kj
80rpm
38%
16mph
Workouts
157
kj
Tuesday 5/25/21
134
kj
Saturday 10/2/21
204
kj
Wednesday 10/20/21
469
kj
Saturday 6/5/21
157
kj
Wednesday 3/3/21
509
kj
Saturday 3/6/21
426
kj
Saturday 2/6/21