Shake and Bake
Workouts
Monday 4/26/21 @ 6:8 PM
✅
421kj
84rpm
44%
19mph
Thursday 4/29/21 @ 1:47 PM
205kj
86rpm
41%
18mph
Friday 4/23/21 @ 6:15 PM
✅
268kj
84rpm
44%
19mph
Tuesday 4/20/21 @ 8:13 PM
238kj
87rpm
41%
18mph
Saturday 3/6/21 @ 5:49 PM
✅
837kj
83rpm
45%
19mph
Saturday 3/6/21 @ 6:45 PM
731kj
83rpm
42%
18mph
Sunday 2/7/21 @ 6:2 PM
✅
712kj
81rpm
46%
19mph
Sunday 4/28/19 @ 2:1 PM
653kj
83rpm
44%
19mph
Monday 1/25/21 @ 8:22 PM
✅
434kj
82rpm
46%
19mph
Monday 1/25/21 @ 10:18 PM
232kj
60rpm
39%
12mph
Monday 1/18/21 @ 11:24 PM
✅
405kj
82rpm
44%
19mph
Monday 1/18/21 @ 10:7 PM
359kj
87rpm
41%
18mph
Friday 7/10/20 @ 6:3 PM
✅
247kj
85rpm
42%
18mph
Monday 4/29/19 @ 11:5 PM
236kj
90rpm
39%
18mph
Wednesday 4/29/20 @ 2:31 PM
502kj
87rpm
42%
18mph
Wednesday 7/3/19 @ 6:23 PM
✅
525kj
87rpm
42%
19mph
Tuesday 11/12/19 @ 2:44 AM
✅
348kj
85rpm
41%
18mph
Friday 8/2/19 @ 8:54 PM
129kj
83rpm
40%
17mph
Thursday 7/4/19 @ 4:1 PM
290kj
79rpm
41%
17mph
Tuesday 7/9/19 @ 3:43 PM
✅
373kj
82rpm
44%
18mph
Workouts
238
kj
Tuesday 4/20/21
731
kj
Saturday 3/6/21
653
kj
Sunday 4/28/19
359
kj
Monday 1/18/21
236
kj
Monday 4/29/19
290
kj
Thursday 7/4/19