Shake and Bake
Workouts
Monday 11/16/20 @ 7:29 PM
✅
420kj
85rpm
44%
19mph
Tuesday 11/17/20 @ 12:25 AM
387kj
81rpm
43%
18mph
Sunday 1/17/21 @ 12:49 AM
✅
695kj
82rpm
45%
19mph
Saturday 5/8/21 @ 2:5 PM
628kj
75rpm
46%
18mph
Tuesday 12/14/21 @ 1:40 AM
84kj
79rpm
38%
16mph
Tuesday 12/7/21 @ 12:26 AM
✅
91kj
78rpm
39%
16mph
Thursday 2/25/21 @ 1:37 AM
✅
425kj
87rpm
43%
19mph
Friday 2/26/21 @ 1:14 AM
371kj
82rpm
42%
18mph
Monday 2/1/21 @ 8:8 PM
✅
453kj
80rpm
47%
20mph
Tuesday 2/2/21 @ 1:18 AM
390kj
80rpm
43%
18mph
Wednesday 7/22/20 @ 7:4 PM
✅
401kj
84rpm
44%
19mph
Thursday 7/23/20 @ 11:21 PM
358kj
80rpm
43%
18mph
Monday 10/12/20 @ 3:4 PM
✅
387kj
80rpm
45%
19mph
Tuesday 10/13/20 @ 12:37 AM
346kj
73rpm
47%
19mph
Monday 9/14/20 @ 10:0 PM
✅
382kj
87rpm
42%
19mph
Thursday 9/12/19 @ 12:13 PM
318kj
84rpm
39%
17mph
Tuesday 8/25/20 @ 12:39 AM
✅
400kj
82rpm
45%
19mph
Wednesday 8/26/20 @ 12:37 AM
362kj
80rpm
43%
18mph
Sunday 1/12/20 @ 2:12 AM
203kj
77rpm
42%
17mph
Saturday 4/25/20 @ 10:16 PM
✅
211kj
83rpm
39%
17mph
Workouts
628
kj
Saturday 5/8/21
84
kj
Tuesday 12/14/21
358
kj
Thursday 7/23/20
346
kj
Tuesday 10/13/20
318
kj
Thursday 9/12/19
362
kj
Wednesday 8/26/20
203
kj
Sunday 1/12/20