Shake and Bake
VS
Workouts
Friday 11/29/19 @ 7:17 PM
495kj
78rpm
45%
18mph
Saturday 12/25/21 @ 7:9 PM
✅
573kj
79rpm
48%
19mph
Saturday 11/6/21 @ 5:31 PM
✅
236kj
83rpm
42%
18mph
Thursday 10/21/21 @ 10:56 PM
225kj
78rpm
43%
18mph
Saturday 9/18/21 @ 1:51 AM
164kj
76rpm
46%
18mph
Friday 5/21/21 @ 12:5 AM
✅
198kj
79rpm
48%
20mph
Saturday 6/19/21 @ 3:58 PM
✅
406kj
84rpm
44%
19mph
Sunday 5/30/21 @ 5:27 PM
351kj
82rpm
42%
18mph
Tuesday 10/13/20 @ 2:57 PM
✅
382kj
81rpm
44%
19mph
Thursday 7/18/19 @ 11:57 AM
235kj
83rpm
45%
19mph
Friday 8/14/20 @ 3:45 PM
281kj
76rpm
49%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
302kj
71rpm
53%
20mph
Friday 5/15/20 @ 4:29 PM
492kj
85rpm
42%
18mph
Saturday 9/21/19 @ 4:39 PM
✅
797kj
78rpm
56%
22mph
Thursday 10/31/19 @ 10:46 PM
217kj
78rpm
43%
17mph
Wednesday 10/30/19 @ 3:28 PM
✅
232kj
80rpm
43%
18mph
Saturday 7/20/19 @ 2:26 AM
179kj
80rpm
39%
16mph
Tuesday 7/23/19 @ 6:15 PM
✅
284kj
81rpm
46%
19mph
Thursday 7/4/19 @ 4:1 PM
290kj
79rpm
41%
17mph
Thursday 7/4/19 @ 1:59 PM
✅
382kj
75rpm
47%
19mph
allbizliz
norcal
32
VS
aliveandkickndd
not dead yet #IamAliveAndKickn NJ
62
🔥
Workouts
225
kj
Thursday 10/21/21
351
kj
Sunday 5/30/21
235
kj
Thursday 7/18/19
492
kj
Friday 5/15/20
217
kj
Thursday 10/31/19
179
kj
Saturday 7/20/19
290
kj
Thursday 7/4/19