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Shake and Bake
allaboutme
#USAFA27 Sheridan WY
2
Beat grit_to_great
VS
grit_to_great
Rochester, NY
39 π₯
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
Thursday 4/16/20 @ 10:19 AM
β
138
kj
91
rpm
37
%
17
mph
20 min Recovery Ride
Robin ArzΓ³n
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Sunday 9/12/21 @ 11:25 AM
137
kj
91
rpm
35
%
17
mph
Monday 2/1/21 @ 12:8 PM
84
kj
65
rpm
51
%
18
mph
10 min Climb Ride
Alex Toussaint
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Wednesday 1/27/21 @ 10:7 AM
β
112
kj
66
rpm
55
%
21
mph
Sunday 7/5/20 @ 1:30 PM
309
kj
81
rpm
41
%
17
mph
45 min All For One Ride
Multiple Instructors
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Share
Friday 7/3/20 @ 9:52 PM
β
501
kj
83
rpm
49
%
21
mph
Sunday 5/10/20 @ 5:8 PM
160
kj
84
rpm
42
%
18
mph
20 min Pop Ride
Cody Rigsby
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Tuesday 5/12/20 @ 9:8 AM
β
241
kj
80
rpm
52
%
21
mph
Saturday 4/4/20 @ 7:30 PM
258
kj
85
rpm
43
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Friday 11/1/19 @ 3:26 PM
β
379
kj
84
rpm
51
%
22
mph
Wednesday 3/25/20 @ 9:47 AM
221
kj
80
rpm
42
%
17
mph
30 min Kesha Ride
Olivia Amato
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Friday 3/13/20 @ 9:58 PM
β
346
kj
81
rpm
51
%
21
mph
Friday 2/21/20 @ 10:22 AM
59
kj
85
rpm
37
%
16
mph
10 min Low Impact Ride
Ally Love
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Thursday 2/20/20 @ 10:44 AM
β
81
kj
85
rpm
42
%
18
mph
Thursday 1/9/20 @ 10:7 AM
124
kj
76
rpm
41
%
16
mph
20 min Feel Good Ride
Ally Love
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Wednesday 1/8/20 @ 2:52 PM
β
234
kj
72
rpm
56
%
21
mph
Friday 10/4/19 @ 12:50 AM
199
kj
77
rpm
42
%
17
mph
30 min The Jess King Experience
Jess King
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Friday 10/4/19 @ 12:58 AM
β
363
kj
82
rpm
51
%
21
mph
Monday 4/8/19 @ 6:12 PM
223
kj
78
rpm
44
%
18
mph
30 min Pop Ride
Ally Love
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Share
Thursday 4/4/19 @ 4:24 PM
β
395
kj
78
rpm
55
%
22
mph
Previous Workouts
Next Workouts
allaboutme
#USAFA27 Sheridan WY
2
Beat grit_to_great
VS
grit_to_great
Rochester, NY
39 π₯
Beat allaboutme
Workouts
Previous Workouts
Next Workouts
20 min Recovery Ride
Robin ArzΓ³n
View Class
Share
β
138
kj
Thursday 4/16/20
137
kj
Sunday 9/12/21
10 min Climb Ride
Alex Toussaint
View Class
Share
84
kj
Monday 2/1/21
β
112
kj
Wednesday 1/27/21
45 min All For One Ride
Multiple Instructors
View Class
Share
309
kj
Sunday 7/5/20
β
501
kj
Friday 7/3/20
20 min Pop Ride
Cody Rigsby
View Class
Share
160
kj
Sunday 5/10/20
β
241
kj
Tuesday 5/12/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
258
kj
Saturday 4/4/20
β
379
kj
Friday 11/1/19
30 min Kesha Ride
Olivia Amato
View Class
Share
221
kj
Wednesday 3/25/20
β
346
kj
Friday 3/13/20
10 min Low Impact Ride
Ally Love
View Class
Share
59
kj
Friday 2/21/20
β
81
kj
Thursday 2/20/20
20 min Feel Good Ride
Ally Love
View Class
Share
124
kj
Thursday 1/9/20
β
234
kj
Wednesday 1/8/20
30 min The Jess King Experience
Jess King
View Class
Share
199
kj
Friday 10/4/19
β
363
kj
Friday 10/4/19
30 min Pop Ride
Ally Love
View Class
Share
223
kj
Monday 4/8/19
β
395
kj
Thursday 4/4/19
Previous Workouts
Next Workouts