Shake and Bake

Workouts

Thursday 6/11/20 @ 9:49 AM
207kj
74rpm
45%
17mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/11/20 @ 9:39 PM
✅
226kj
77rpm
44%
18mph
Thursday 10/31/19 @ 9:24 AM
188kj
72rpm
43%
16mph
30 min Rocky Horror Show Ride
Jess King
Wednesday 10/30/19 @ 12:28 AM
✅
237kj
78rpm
44%
18mph
Tuesday 7/23/19 @ 9:24 AM
179kj
80rpm
39%
16mph
30 min Madonna Ride
Robin Arzón
Monday 7/1/19 @ 12:24 AM
✅
239kj
72rpm
48%
18mph

Workouts

30 min Speak Up Ride
Tunde Oyeneyin
207 kj
Thursday 6/11/20
✅ 226 kj
Thursday 6/11/20
30 min Rocky Horror Show Ride
Jess King
188 kj
Thursday 10/31/19
✅ 237 kj
Wednesday 10/30/19
30 min Madonna Ride
Robin Arzón
179 kj
Tuesday 7/23/19
✅ 239 kj
Monday 7/1/19