Shake and Bake

Workouts

Monday 2/1/21 @ 10:35 AM
✅
54kj
90rpm
33%
15mph
10 min Low Impact Ride
Tunde Oyeneyin
Friday 4/23/21 @ 6:28 PM
53kj
89rpm
34%
15mph
Wednesday 4/15/20 @ 10:21 PM
✅
252kj
79rpm
45%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 4/14/20 @ 6:9 PM
230kj
81rpm
42%
18mph
Thursday 1/2/20 @ 10:11 AM
✅
184kj
82rpm
38%
16mph
30 min Low Impact Ride
Tunde Oyeneyin
Friday 1/3/20 @ 9:15 PM
179kj
85rpm
37%
16mph

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
✅ 54 kj
Monday 2/1/21
53 kj
Friday 4/23/21
30 min The Greatest Showman Ride
Robin Arzón
✅ 252 kj
Wednesday 4/15/20
230 kj
Tuesday 4/14/20
30 min Low Impact Ride
Tunde Oyeneyin
✅ 184 kj
Thursday 1/2/20
179 kj
Friday 1/3/20