Shake and Bake
VS
Workouts
Monday 3/22/21 @ 7:52 PM
✅
106kj
91rpm
33%
15mph
Thursday 4/15/21 @ 7:6 PM
89kj
78rpm
35%
14mph
Saturday 4/4/20 @ 7:30 PM
✅
258kj
85rpm
43%
19mph
Saturday 11/2/19 @ 1:34 PM
231kj
83rpm
41%
18mph
Friday 10/4/19 @ 12:50 AM
✅
199kj
77rpm
42%
17mph
Monday 10/7/19 @ 3:50 PM
191kj
79rpm
40%
16mph
Monday 5/13/19 @ 10:10 AM
✅
338kj
79rpm
43%
18mph
Sunday 5/12/19 @ 8:48 PM
305kj
79rpm
42%
17mph
Tuesday 4/30/19 @ 10:46 AM
✅
239kj
81rpm
43%
18mph
Monday 4/29/19 @ 6:32 PM
199kj
83rpm
39%
17mph
Thursday 3/14/19 @ 10:46 AM
✅
227kj
80rpm
43%
18mph
Wednesday 6/6/18 @ 9:24 AM
170kj
77rpm
39%
16mph
Wednesday 2/27/19 @ 12:32 AM
✅
257kj
78rpm
46%
19mph
Sunday 2/24/19 @ 8:22 PM
206kj
77rpm
43%
17mph
Friday 2/8/19 @ 11:13 PM
✅
213kj
81rpm
42%
17mph
Wednesday 2/13/19 @ 11:56 AM
195kj
82rpm
41%
17mph
Thursday 12/20/18 @ 11:37 AM
✅
201kj
62rpm
49%
17mph
Sunday 12/30/18 @ 11:52 AM
138kj
57rpm
44%
13mph
Monday 12/10/18 @ 11:42 AM
✅
191kj
71rpm
43%
16mph
Friday 11/30/18 @ 6:22 PM
133kj
61rpm
39%
13mph
allaboutme
#USAFA27 Sheridan WY
35
🔥
VS
agirlmomx4
Central NY 🌈
7
Workouts
89
kj
Thursday 4/15/21
191
kj
Monday 10/7/19
199
kj
Monday 4/29/19
138
kj
Sunday 12/30/18