Shake and Bake
VS
Workouts
Thursday 1/18/24 @ 1:37 PM
✅
151kj
81rpm
36%
15mph
Thursday 1/11/24 @ 2:1 PM
139kj
66rpm
40%
14mph
Monday 6/27/22 @ 3:57 PM
115kj
83rpm
37%
16mph
Saturday 4/2/22 @ 1:26 PM
✅
127kj
78rpm
41%
16mph
Wednesday 12/8/21 @ 1:18 PM
89kj
76rpm
39%
16mph
Monday 12/13/21 @ 3:28 PM
✅
93kj
76rpm
41%
16mph
Tuesday 7/27/21 @ 6:41 PM
122kj
81rpm
38%
16mph
Tuesday 6/15/21 @ 12:48 PM
✅
128kj
73rpm
43%
16mph
Saturday 1/23/21 @ 9:20 PM
✅
140kj
82rpm
40%
17mph
Tuesday 3/2/21 @ 2:37 PM
118kj
78rpm
39%
16mph
Tuesday 6/16/20 @ 11:33 AM
✅
132kj
79rpm
41%
17mph
Monday 6/1/20 @ 9:9 PM
108kj
66rpm
43%
15mph
Monday 2/24/20 @ 1:25 PM
179kj
76rpm
40%
16mph
Friday 2/21/20 @ 7:4 PM
✅
203kj
69rpm
46%
17mph
Tuesday 8/28/18 @ 11:24 AM
✅
203kj
71rpm
45%
17mph
Thursday 8/30/18 @ 10:39 AM
167kj
68rpm
43%
15mph
Saturday 6/30/18 @ 1:7 PM
✅
222kj
77rpm
44%
18mph
Thursday 6/21/18 @ 6:27 PM
212kj
69rpm
46%
17mph
Sunday 2/18/18 @ 3:23 PM
✅
195kj
75rpm
42%
17mph
Monday 5/28/18 @ 10:44 PM
kj
rpm
%
0mph
allaboutlanding
#marblehead
138
🔥
VS
bikingback
#menacestrong
69
Workouts
89
kj
Wednesday 12/8/21
167
kj
Thursday 8/30/18
212
kj
Thursday 6/21/18