Shake and Bake
VS
Workouts
Sunday 6/6/21 @ 12:43 PM
149kj
79rpm
37%
15mph
Friday 6/4/21 @ 1:44 PM
✅
228kj
89rpm
39%
18mph
Saturday 12/19/20 @ 1:51 PM
107kj
69rpm
41%
15mph
Tuesday 12/8/20 @ 1:52 PM
✅
162kj
73rpm
47%
18mph
Wednesday 12/16/20 @ 11:11 AM
130kj
73rpm
37%
14mph
Saturday 12/12/20 @ 2:55 PM
✅
280kj
68rpm
52%
19mph
Wednesday 11/4/20 @ 12:4 AM
80kj
75rpm
38%
15mph
Tuesday 10/27/20 @ 12:43 PM
✅
128kj
70rpm
49%
19mph
Saturday 9/5/20 @ 5:29 PM
147kj
74rpm
38%
15mph
Sunday 9/6/20 @ 1:46 PM
✅
263kj
79rpm
45%
19mph
Wednesday 8/12/20 @ 11:28 PM
160kj
75rpm
39%
15mph
Sunday 8/23/20 @ 7:2 PM
✅
335kj
71rpm
55%
21mph
Friday 7/24/20 @ 10:3 AM
141kj
79rpm
36%
14mph
Saturday 2/24/18 @ 5:16 PM
✅
346kj
87rpm
48%
21mph
Tuesday 7/21/20 @ 3:27 PM
169kj
70rpm
42%
16mph
Wednesday 7/22/20 @ 12:3 PM
✅
191kj
64rpm
46%
17mph
Tuesday 2/4/20 @ 10:1 AM
93kj
77rpm
30%
12mph
Tuesday 1/28/20 @ 12:42 PM
✅
220kj
80rpm
42%
18mph
Friday 1/17/20 @ 11:50 AM
99kj
71rpm
33%
12mph
Monday 1/13/20 @ 12:44 PM
✅
300kj
77rpm
49%
20mph
aljsheep
🇬🇾#DMV #BGM #BLM #BPR #BPTG #BGMTT
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VS
grindingmygears
KCMO
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