Ricky
Bobby
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Shake and Bake
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
231 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
Friday 1/14/22 @ 11:14 AM
220
kj
74
rpm
36
%
14
mph
45 min Power Zone Ride
Ben Alldis
View Class
Share
Sunday 2/6/22 @ 7:24 PM
β
333
kj
73
rpm
43
%
17
mph
Monday 7/11/22 @ 8:52 AM
149
kj
76
rpm
36
%
15
mph
30 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 9/21/22 @ 12:45 AM
β
216
kj
74
rpm
42
%
17
mph
Sunday 1/23/22 @ 10:22 PM
131
kj
77
rpm
35
%
14
mph
30 min Gospel Ride
Cliff Dwenger
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Share
Tuesday 1/25/22 @ 11:22 PM
β
212
kj
74
rpm
44
%
17
mph
Tuesday 6/8/21 @ 9:40 AM
148
kj
76
rpm
37
%
15
mph
30 min Low Impact Ride
Sam Yo
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Share
Wednesday 11/17/21 @ 10:51 PM
β
173
kj
73
rpm
40
%
16
mph
Tuesday 8/10/21 @ 9:36 AM
113
kj
69
rpm
36
%
13
mph
30 min Low Impact Ride
Matt Wilpers
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Share
Wednesday 8/18/21 @ 12:50 AM
β
149
kj
71
rpm
39
%
15
mph
Wednesday 10/7/20 @ 7:16 PM
230
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 10/13/20 @ 11:45 PM
β
322
kj
80
rpm
40
%
17
mph
Thursday 1/28/21 @ 11:28 AM
239
kj
71
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 2/2/21 @ 10:59 PM
β
347
kj
74
rpm
44
%
17
mph
Sunday 12/6/20 @ 12:57 PM
335
kj
77
rpm
38
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 12/11/20 @ 5:8 PM
β
500
kj
78
rpm
45
%
18
mph
Sunday 11/29/20 @ 1:9 PM
318
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/4/20 @ 12:24 PM
β
480
kj
78
rpm
43
%
18
mph
Monday 8/24/20 @ 9:36 AM
226
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 8/23/20 @ 9:1 PM
β
360
kj
82
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aljsheep
π¬πΎ#DMV #BGM #BLM #BPR #BPTG #BGMTT
1
Beat abettanetta
VS
abettanetta
#ATL #DSTπΊ#FAMU
231 π₯
Beat aljsheep
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Ben Alldis
View Class
Share
220
kj
Friday 1/14/22
β
333
kj
Sunday 2/6/22
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
149
kj
Monday 7/11/22
β
216
kj
Wednesday 9/21/22
30 min Gospel Ride
Cliff Dwenger
View Class
Share
131
kj
Sunday 1/23/22
β
212
kj
Tuesday 1/25/22
30 min Low Impact Ride
Sam Yo
View Class
Share
148
kj
Tuesday 6/8/21
β
173
kj
Wednesday 11/17/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
113
kj
Tuesday 8/10/21
β
149
kj
Wednesday 8/18/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
230
kj
Wednesday 10/7/20
β
322
kj
Tuesday 10/13/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
239
kj
Thursday 1/28/21
β
347
kj
Tuesday 2/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
335
kj
Sunday 12/6/20
β
500
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
318
kj
Sunday 11/29/20
β
480
kj
Friday 12/4/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
226
kj
Monday 8/24/20
β
360
kj
Sunday 8/23/20
Previous Workouts
Next Workouts